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There is a growing crisis at the intersection of peri/menopause and mental health, and…
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Ashley Turner, LMFT shared thisHonored to speak at the epic Flow Space / SHE Media Women's Health Summit next Thursday in LA. If you’re a woman in midlife, this event is for you. The annual summit brings together leading experts diving into everything from perimenopause and menopause to GLP-1s, sexual health, breast cancer, and the screenings and tests you need to know about. It’s a jam-packed day of conversations and expert advice to help you navigate your health with confidence. I'll be speaking on innovations in #WomensMentalHealth including all things #Microdosing & #Psychedelics in #midlife and #menopause. Speakers include: • Jennifer R. Berman, MD Office on sexual health in midlife • Pooja Gidwani MD, MBA on #GLP1s and #peptides • Jordan Emont, MD MPH ScM MSCP and Avrum Bluming on life after breast cancer • Fran Haydanek, DO, FACOG (PagingDrFran) on the screenings and tests that matter • Rosie Acosta • Dr. Bayo C. Jenny Duan Ashley Koff RD Ann Shoket Nigma Talib Caitlin Kiernan Lauren Iannotti and so many more! 🗓️ Thursday, October 15th 🥒 Juices, coffee and light bites provided 📍 West LA | Los Angeles FREE TICKETS → https://lnkd.in/gy5PaBsf Save your spot!Ashley Turner, LMFT shared thisHave you heard about the Flow Space Women’s Health Summit? It’s an event you won’t want to miss. In just a few weeks, we’ll be gathering the leading experts in women’s health to our HQ in LA to cut through the noise and give women the answers they deserve. The day will feature panels across a range of topics including navigating midlife, GLP-1’s, the latest health innovations, and so much more. It’s going to be a day for the books! Sign up now at the link in bio. 🗓️ October 15th 📍 Los Angeles Register here: https://lnkd.in/eiVqyVbu SHE Media
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Ashley Turner, LMFT shared thisMidlife is complicated. It’s more than your hormones; it’s shifting roles, a thirst for purpose, and a desire to make the most of this stage of our lives. LIBERTY ROAD is THE midlife event of the year in LA! 💋 This year, I’m honored to contribute and see you all IRL! I’ll be answering your questions and talking all things #MidlifePsychology and the power of #psychedelics & #microdosing for midlife women to elevate brain, body & Spirit. We’re on a mission to help women rise into their greatest era yet! 🚀 Midlife is not a time to shrink; it’s a time to expand. But how? #LibertyRoad + Nada Jones bring together best in class experts and thought leaders along with resources and products created to scaffold and serve you in midlife. This Thursday, October 1, in DTLA, access the experts and resources to help you navigate the road ahead and move into the richest years of your life. Think of the Liberty Road LIVE Summit as your GPS for midlife. This year’s theme is “letting the light in…together.” 🌟 DETAILS + TICKETS → https://lnkd.in/gu4utcuw SAVE $75! Use Code: ASHLEY15 Can’t wait to see you Thursday!
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Ashley Turner, LMFT shared this🌵 Why #Perimenopause Belongs in #Psychedelic Research 🌵 Excellent read by my dear friend & colleague Melissa Whippo founder of Deva Collective in Psychedelics Today on her pioneering research using #SanPedro #huachuma in peri / #menopause. So many of my students in #ThePortal: #MicrodosingForMenopause mentorship have had PROFOUND effects using this medicine for mental, emotional, physical and cognitive support during menopause. Please read → https://lnkd.in/gpcera95 Emily Ridout
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Ashley Turner, LMFT shared thisHonored to join Transcend Therapeutics as a Senior Dosing Session Monitor for their Phase 3 Clinical Trial with their TSND-201 molecule (an MDMA-type Analog). We are studying TSND-201 (#methylone) as a rapid-acting and durable treatment for #PostTraumaticStressDisorder (#PTSD), #MajorDepressiveDisorder (#MDD), and other Central Nervous System (CNS) indications. Excited to partner with Behavioral Research Specialists,LLC, Catalina Research Institute, LLC, TRIP Clinics at Psychedelic Science Institute & Neelima Kunam at clinical trial sites in Southern California. #PsychedelicMedicine is the future of #IntegrativeMentalHealth. ✨ More about #TranscendTherapeutics studies here → https://lnkd.in/gsP5yj9Z
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Ashley Turner, LMFT shared thisHow #InternalizedAgeism impacts our confidence, self-worth & mental health. Honored to be interviewed on Dr. Neeta Bhushan's incredible podcast #TheBraveTable WHAT YOU'LL GET OUT OF THIS EPISODE... ✨ What #PostpartumPerimenopause actually is and why more women are experiencing it ✨ The surprising #MentalHealth symptoms of #perimenopause ✨ How internalized #ageism impacts women’s #selfworth ✨ Why midlife can feel like a dark night of the soul ✨ The connection between hormones, nervous system health, and emotional wellbeing ✨ How unresolved trauma resurfaces during menopause ✨ The science behind #microdosing #psilocybin ✨ Why rest is a radical act of rebellion ✨ How to move from over-functioning into feminine power ✨ Building self-compassion during life's biggest transitions Timestamps ✨ The power of #Snudging – to do the bare minimum for a period of time (6-12 months) to pour into yourself (instead of focusing on scaling, growing or producing) ✨ Why I love #GoldenRuleMushrooms (and our educational expert Tiffany Hurd) for microdosing mushrooms Listen in wherever you get your podcasts: THE BRAVE TABLE → https://lnkd.in/dCQKWWCr SPOTIFY → https://lnkd.in/d8AJ8UJr APPLE PODCASTS → https://lnkd.in/dizA_nYh
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Ashley Turner, LMFT shared thisYour sexuality is just beginning. Dr. Emily Morse, sex therapist, author and host of Sex with Emily, names what so many midlife women need to hear. Your body is communicating with you. Midlife can become the season where sex feels more honest, connected, creative and deeply aligned with who you are now. THIS is why the conversation around midlife mental health must include desire, pleasure, body literacy, intimacy, hormones, identity and the full reclamation of women’s sexual energy. The FREE Midlife, Menopause & Mental Health Global Summit has officially opened today, and this full conversation with Dr. Emily Morse goes deeper into redefining sex in midlife, restoring desire and becoming more fully yourself through pleasure and creativity. Join us for the FREE Midlife, Menopause & Mental Health Global Summit to watch the whole conversation → https://lnkd.in/gSWdEv9e
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Ashley Turner, LMFT shared this425 mothers shared their stories with the mushroom. Mikaela de la Myco, founder of Mothers of the Mushroom and mushWOMB, shares findings from a grassroots research project documenting the experiences of over 425 women and birthing people who used mushr🍄🍄m support through pregnancy, breastfeeding and postpartum. This is a conversation about transformation, body return, sacred sexuality, motherhood, sensuality, and what it means to come back to yourself after your body has become someone’s home. THIS is why women’s health needs more stories, more nuance, more research and more reverence for the lived experiences that have been left out of the medical model. This full conversation goes deeper into sacred sex, postpartum healing, mushroom wisdom, women’s bodies, intimacy and the future of psyched*lic research for women’s health. Join us for the FREE Midlife, Menopause & Mental Health Global Summit to watch the whole conversation → https://lnkd.in/gSWdEv9e
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Ashley Turner, LMFT shared thisMidlife can make you more alive. Nisha Moodley, founder of Center for Devotional Leadership and Global Sisterhood Day, names the richness that becomes available when a woman has lived through love, loss, desire, devotion, grief and many seasons of becoming. By midlife, life has more texture. You have loved more deeply. You have lost more honestly. You have become more intimate with your own aliveness. THIS is why the conversation around midlife mental health must include eros, leadership, sisterhood, embodiment, expansion and the spiritual power of women becoming more fully themselves. This full conversation goes deeper into Eros as fuel for matriarchal leadership, the gifts of aging, the rawness of midlife, and the beauty of becoming more rooted in your own life force. Join us for the FREE Midlife, Menopause & Mental Health Global Summit to watch the whole conversation → https://lnkd.in/gSWdEv9e
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Ashley Turner, LMFT shared thisMenopause is a second puberty. Marianne Williamson, bestselling author and transformational teacher, names the radical self-discovery that begins when the old body, old persona and old identity begin to fall away. There can be grief in this season. Grief for who you were. Grief for the body you knew. Grief for the version of womanhood that shaped your sense of beauty, desirability and power. And there are also gifts waiting on the other side of that surrender. THIS is why midlife mental health must include identity, sexuality, grief, aging, embodiment, spirituality and the deeper work of becoming. This full conversation goes deeper into menopause as a second puberty, the next chapter of womanhood, letting go, radical self-acceptance and the miraculous possibility of midlife. Join us for the FREE Midlife, Menopause & Mental Health Global Summit to watch the whole conversation → https://lnkd.in/gSWdEv9e
Ashley Turner, LMFT commented on a post
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Yesss! I would love to watch a recording of your talk! Is there any way to get it or did you post on YouTube Sunny Strasburg, LMFT 👏
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisI was in NYC at just the right time. When my JPMorganChase business banker, Jacob Zakif invited me to a C-Suite networking evening during my trip, I didn’t hesitate. It was an incredible night with female founders and executives. The kind of room that leaves you energized. I was honored when my work as Co-Founder and CCO of Monarch was highlighted as an example of how the bank supports women in business. Thank you to the Chase team for creating spaces where women leaders can connect and be seen. #WomenInBusiness #FemaleFounders #CSuite
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Ashley Turner, LMFT liked thisSurround yourself with nice, smart people and do cool things together. See you there. https://luma.com/jq5socazAshley Turner, LMFT liked thisTo kick off the fall, I'm really excited to co-host a 5K for the NYC health & wellness community of operators and investors with Fitt Insider, AIIR, Imaginary (Alex), and Forerunner (Tess). After the run, stick around for coffee (Rhythm Zero), product samples, and networking at Remedy Place alongside some of the leading brands shaping the future of wellness, fitness, and longevity. 📍 WSH → Remedy Place Soho, NYC 📅 Friday, October 16, 2026 ⏰ 8:00–10:00 AM Spots are limited. Details and sign-up in comments ⬇️
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisA few weeks ago, during #LATechWeek, I joined an incredible group of women at the SHE Media / Flow Space Women’s Health Summit to discuss the next era of women’s health. From AI and wearables to personalized care, we explored how innovation is changing the way women understand and manage their health. The real opportunity isn't just better technology, but it's having the right conversations with your doctor, embracing all of life's stages, and connecting science / data / care to meaningfully improve women's live's. Loved sharing the stage with Jenny Duan, co-founder of Clair Health, and Ashley Turner, LMFT, whose work in midlife mental health brings such an important perspective. It was also so fun meeting #MichelleMonaghan, who is doing great work raising awareness around sun protection. Thank you to Lauren Iannotti for moderating and to SHE Media and Flow Space for bringing together such inspiring voices to move women's health forward! #womenshealth #womenshealthcare #womeninwellness
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisThe Body, Memory & Motherhood: A Fireside Conversation with artist Molly Gochman Moderated by Tara Clark, Founder of Modern Mom Probs October 22, 5:30-8pm @ The Soft Space by Mama Glow. REGISTER: https://lnkd.in/ewtHcBew Join Mama Glow Foundation for an intimate evening with multidisciplinary artist Molly Gochman, moderated by Tara Clark, founder of Modern Mom Probs, exploring motherhood, memory, lineage, reproductive experience, and the stories we carry in our bodies. The conversation follows Mama Glow Foundation and Molly Gochman Studio’s Navel Casting Ceremony, a participatory artwork that considers the navel as a site of remembrance and connection. Molly’s ongoing Navel Casting practice begins with one of the body’s smallest marks – the place where one body once connected to another – and opens into larger questions around motherhood, ancestry, pregnancy and infant loss, healing, and the ways reproductive experiences shape us. Through a candid conversation with Tara, Molly will share more about the origins of the work, why she was drawn to the navel, and how ritual, art, and collective participation can create space for experiences that are often deeply personal but widely shared. Together, they’ll explore questions around connection and separation, motherhood and identity, grief and transformation, lineage, memory, and what it means to make private experiences visible through art. The evening will include a moderated conversation followed by audience Q&A, with time before and after to gather, connect, and experience The Soft Space. This gathering is open to anyone interested in art, motherhood, reproductive experience, memory, lineage, grief, healing, and storytelling. You do not need to have participated in the Navel Casting Ceremony to attend.
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisWhat an honor to speak on this issue at the Women in Medicine Summit™ !
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisWhen Pilar Guzmán asked me to write a chapter of The Book of Menopause, the new bible for midlife, out today from the editors of Oprah Daily, I jumped at the chance. Pilar understood something about this moment that I have to think only a magazine editor would perceive. Back in 2018, when Monica Molenaar and I first started hatching the idea that would become Alloy Health, no one was talking about menopause at all. Shrouded in darkness, secrecy, and shame, and clouded with decades of misinformation, the topic was beyond embarrassing. It was a black hole. And thankfully that has changed. So many people—doctors, journalists, filmmakers, celebrities, politicians, advocates, and yes, even influencers—have all come forth to say the things out loud, to alleviate the shame, the cloud, and the decades of needless suffering, and that’s a wonderful thing. Millions of women will not suffer, or suffer less, because of the work we’ve all done, and Amen. But something else has happened, and I’ve heard it from speaking to younger women. They are not uninformed—in fact they’ve heard it all—and now they’re dreading menopause! This is on us. We were so furious that we had been ignored, left out, dismissed, and had so much shouting to do about the problem, that we forgot to tell them the good stuff. First, that there are solutions that really work, so they won’t have to suffer. And secondly, that this is the most fabulous chapter yet, and we’re not just saying that. It brings a clarity, a certainty, and a thrilling lack of interest in other people’s opinions.
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Ashley Turner, LMFT liked thisAshley Turner, LMFT liked thisMy TEDxBoston talk is officially LIVE. What if we’ve been looking at women’s health—and longevity—through too narrow a lens? In What Menopause Reveals, I explore an idea that has fundamentally shaped the way I practice medicine: some of the most important clues about a woman’s future health may appear much earlier than we think. For too long, many of the changes women experience in midlife have been treated as isolated symptoms—or simply something to get through. But what if this stage of life is asking us to pay closer attention? This talk is about looking at women’s health differently. About recognizing patterns earlier, asking better questions, and expanding the conversation beyond symptoms to prevention, healthspan, and longevity. I’m deeply grateful to TEDxBoston for giving me the platform to bring this conversation to a larger audience. Thank you to my husband Keith Meyer and my amazing colleagues Ami Bhatt, MD for the support ✨ For every woman—and for everyone who cares about the women in their lives—I hope you’ll take a few minutes to watch, share, and help move this conversation forward. 🎥 Watch here: https://lnkd.in/eaWTvkDK #TEDxBoston #WomensHealth #Longevity #Healthspan #Menopause
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Live Your Truth. Love Your Life.
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Power Yoga DVD
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See project57 min. of POWER YOGA for all levels. Packed with a vigorous standing sequence, a challenging core workout and backbends with variations for beginners or more advanced. Filmed on location on a beautiful estate in Malibu.
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Yoga for Stress Relief + Flexibility DVD
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See projectA 2 dvd set.
• STRESS RELIEF: 29 min. sequence to relieve tension in the neck, shoulders, lower back and hips.
• FLEXIBILITY: 25 min. sequence to increase flexibility of the spine, upper back, hips and shoulders. -
Yoga for Weightloss - DVD
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See projectBeginner yoga sequence to burn calories, build strength + stamina and address the underlying emotional causes of weight gain.
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