How Learning-Based Fitness Sessions Improve Engagement and Consistency https://hubs.la/Q0450WjT0
National Institute for Fitness and Sport "NIFS"
Wellness and Fitness Services
Indianapolis, IN 3,538 followers
Providing fitness center management and programming for your corporate or senior living community fitness center.
About us
For over 30 years, NIFS has been enhancing the lives of individuals across the United States with NIFS Fitness Management in both corporate and retirement community settings. NIFS provides services that include fitness center management, staffing, personal and group training opportunities, wellness programming, nutrition coaching, and individual fitness testing. NIFS degreed and certified staff around the country combine to offer a wealth of experience to those striving to reach their fitness goals. Visit wellness.nifs.org to see how your corporation or retirement community can benefit from NIFS Fitness Management. With expertise in creating, managing, and improving your onsite wellness program offerings we can help you get your company or community on the right path to fitness.
- Website
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http://www.wellness.nifs.org
External link for National Institute for Fitness and Sport "NIFS"
- Industry
- Wellness and Fitness Services
- Company size
- 201-500 employees
- Headquarters
- Indianapolis, IN
- Type
- Nonprofit
- Founded
- 1988
- Specialties
- Fitness Management at corporate fitness centers, Nutrition Coaching, Fitness assessments, Senior fitness, Active Aging, Fitness Management at senior living communities, group fitness, balance training, Exercise for Parkinson's Disease, Senior living, fitness center design, fitness management, senior fitness consulting, corporate fitness consulting, corporate wellness, fitness center staff, and health and fitness staff
Locations
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Primary
Get directions
250 University Blvd
Indianapolis, IN 46202, US
Employees at National Institute for Fitness and Sport "NIFS"
Updates
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Evening Mobility Routines to Help You Sleep Better https://hubs.la/Q0450SDb0
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Proper hydration supports mobility, balance, and join health. Keeping a strong, aligned spine helps you stay active and independent. #posture #activeaging #seniorliving #hydration
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Registration is OPEN for the 2026 Pump It for Parkinson's event! Join us as we strive for 50 million steps nationwide on Thursday, April 9. There are a variety of ways to join this FREE opportunity to support those living with Parkinson's. Click the link to learn more about how you, your senior living community, company or organization can get involved and join us and our partners at NuStep, LLC and the Parkinson's Foundation in raising awareness during Parkinson's Disease Awareness Month! https://hubs.la/Q0427N0l0 #parkinsonsawareness #PumpitforParkinsons #NIFSBoldMoves #parkinsonsdisease
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Motion is Lotion: Why Flexibility Matters More With Age https://hubs.la/Q041zZl30
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Did you know your diet can help support long-term mobility? Foods like salmon, olive oil, turmeric, and ginger help soothe inflammation naturally so you can stay active and independent. Add a few of these to your meals this week! #nifsnutrition #seniorliving #activeaging #seniorwellness #nifswellnesscompanion
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How Full Body Strength Training Improves Heart Health & Stress Management https://hubs.la/Q040HX1S0
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Sitting too long? Your posture wants a reset! Take 30–60 second movement breaks: shoulder rolls, standing tall, or a quick hallway walk. Small movements add up to big posture gains. #posture #activeaging #seniorliving #nifs #wellnesscompanion #nifswellnesscompanion
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Plan Ahead for Year-Round Wellness Fresh programming doesn’t have to be stressful. With our monthly content calendars and pre-written materials, you’ll always know what’s coming next. Every month you receive: ✔️ A full wellness calendar ✔️ Pre-built programs and classes ✔️ Graphics, education, and engagement tools ✔️ Everything delivered one month in advance No more scrambling. No more last-minute planning. Just clear, consistent wellness all year long. Learn More >> https://hubs.la/Q03-ybs50 #WellnessCompaion #SeniorLivingWellness #ActiveAging #WellnessMadeEasy #NIFS #SeniorLiving #SeniorWellness #IndySeniorWellness
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