Our short assessment can show you how gambling might be affecting you, or someone you care about. It will give you tailored advice and support on how to stop gambling and how to help others.
Our spend calculator gives you a better understanding of how much time and money you spend on gambling. The results are based on the Lower-Risk Gambling Guidelines and offer tailored support to help reduce your risk of gambling harm.
If you or someone you know is struggling to stay in control of gambling online, gambling blocking software or self-exclusion might help. There are many ways you can block or limit your gambling to help yourself feel more in control.
If you're trying to quit gambling, the amount of gambling advertising you see could make it more difficult. There are several ways you can limit the gambling ads you see online.
Is someone's gambling affecting you? This short quiz can help you understand how, and guide you to advice and support that feels right for you.
No matter how you’re feeling, our service finder can help you find free, confidential support for you or someone else affected by gambling harms.
If you live in Great Britain, you can use a free, confidential helpline to get advice, support and guidance on your gambling or someone else's.
The NHS offers help and support for gambling in England. Find out more about their specialist gambling treatment clinics, what’s offered and how to self-refer.
As a healthcare professional, if you have a patient or client who is struggling with their gambling, we can help you refer them to specialist support.
Our resources help professionals better understand gambling related harms. They include guidance on how to have stigma-free conversations and where to signpost people for support if they are experiencing gambling harms.
