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  • The Daily Motivation
    The Daily Motivation

    1

    The Daily Motivation

    Lewis Howes

  • The Restful Mind
    The Restful Mind

    2

    The Restful Mind

    Gyalwa Dokhampa

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • DJKR's teachings
    DJKR's teachings

    4

    DJKR's teachings

    Dzongsar Jamyang Khyentse Rinpoche

  • Inner Motivation: Raw Mindset by David Goggins
    Inner Motivation: Raw Mindset by David Goggins

    5

    Inner Motivation: Raw Mindset by David Goggins

    GrindTheory

  • Life Kit
    Life Kit

    6

    Life Kit

    NPR

  • Busy, Yet Pretty
    Busy, Yet Pretty

    7

    Busy, Yet Pretty

    Jadyn Hailey

  • Turn Generosity Into Your Greatest Business Advantage | Chris Anderson

    8 hr ago

    Turn Generosity Into Your Greatest Business Advantage | Chris Anderson

    Generosity might be the smartest business strategy you are not using yet. Check out the full episode: https://greatness.lnk.to/1584DM Chris Anderson, the head of TED, told Lewis he doesn’t believe in some karmic deal where giving makes the universe send you money. What he does see is that generous people attract the best talent, because great minds want to work for a cause. Tesla gave away its patents to recruit great engineers. Chris would go further and publish Coke’s secret recipe, then offer a $10 million prize for a version with less sugar and launch it as the People’s Coke. His challenge for any company is a retreat with your most creative people and one question: what is the craziest thing we could give away? Pick one thing you guard tightly and ask what it could do for you out in the open. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 5 Longevity Foods You Need To Eat Every Day To Live Longer | Dr. Michael Greger

    5 days ago

    5 Longevity Foods You Need To Eat Every Day To Live Longer | Dr. Michael Greger

    The best longevity foods might be the ones you keep walking past at the grocery store. Check out the full episode: https://greatness.lnk.to/1583DM Dr. Michael Greger, a physician who tracks the research on diet and life expectancy, told Lewis that beans and lentils are tied to the biggest lifespan gains in the Global Burden of Disease Study. His reason is your gut: the good bacteria live on fiber, and most of us are starving them. Ounce for ounce, walnuts pull ahead of every other nut. Michael says a palmful, about 10 halves a day, is enough, because the benefit levels off after that. He calls refined grains terrible for us, and he wants you adding real food until it crowds out the junk, which makes up over half of American calories. Grab a can of lentils for tonight and keep a handful of walnuts on the counter for tomorrow. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Restful Mind - Ep 59

    23 Sept

    The Restful Mind - Ep 59

    In this episode we continue our talk about meditation Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz

  • The Restful Mind - Ep 61

    21 Oct

    The Restful Mind - Ep 61

    In this episode we find out, what is a Restful Mind? Email questions for future episodes to therestfulmindpodcast@gmail.com. Download 'The Restful Mind' App: https://onelink.to/5gzzhz 📘 Find Gyalwa Dokhampa's book 'The Restful Mind' online 📱 Download The Restful Mind App: https://onelink.to/5gzzhz

  • David Goggins podcast pt.2

    31/08/2024

    David Goggins podcast pt.2

    David goggins podcast part 2

  • The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

    20 Jul

    The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person

    In today’s episode, you’ll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD.  She is here to teach you how to spot the poisonous people that are hidden in plain sight around you – in your family, your community, and at work.  And, she’s giving you the science-backed guide to understand poisonous people: how they operate, how to spot the patterns early, and what to do when you realize you’re dealing with one.  Dr. ten Brinke is a professor at the University of British Columbia, where she directs the Truth and Trust Lab and has spent nearly two decades studying trust, deception, manipulation, and dark personality traits.  She wants to make one thing perfectly clear: most people are good.  But one poisonous person can create an enormous amount of stress, confusion, and pain.  This episode will help you recognize the pattern, trust what you’re seeing, neutralize their behavior, and know exactly what to do when you’re around them.  In this episode, you’ll learn: -How to spot dark personality traits of narcissism, psychopathy, Machiavellianism, and sadism in daily life -The #1 sign you’re being manipulated -What gaslighting is, what it is not, and what to do when you’re being gaslit -Why many toxic people seem charming at first -How gossip can reveal a manipulative personality at work -The simple ways to become more strategic instead of more emotional when dealing with difficult people After listening, you will know exactly what to do to spot toxic behavior, handle manipulative people, and take back your peace and power.  For more resources related to today’s episode, click here for the podcast episode page.    If you liked the episode, check out this one next: 4 Signs of Emotionally Immature Parents & How to Heal Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Embracing Change, 25 October 2024, Taipei

    20/01/2025

    Embracing Change, 25 October 2024, Taipei

    “Change is a truth: the only thing that does not change is change.” Dzongsar Khyentse Rinpoche applies the Buddha’s teachings on anicca or impermanence to some key issues in modern life: freedom, critical thinking, identity and human relationships. For comments, please visit: www.facebook.com/siddharthasintent For more information, please visit www.siddharthasintent.org

  • Enjoying travel with a baby

    05/03/2024

    Enjoying travel with a baby

    Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy

  • The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    3 days ago

    The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in your partner's life, or trying to get over a breakup, this conversation is for you. In this incredibly personal, funny, and honest conversation, Mel sits down with her 27-year-old daughter, Sawyer Robbins, to answer some of the hardest questions about love, dating, and relationships. Sawyer has a list of questions from her friends, her sister, the audience, and her own life, and Mel has no idea what she's going to ask. After 30 years of marriage, Mel has learned a lot about what makes relationships work, what tears them apart, and the mistakes she wishes she could go back and change. And today, she's sharing that advice with her own daughter and with you. Mel opens up about the relationships she regrets, the years she spent avoiding her own problems by dating someone else, the sacrifices she's made in her marriage, and the things she wishes she'd understood when she was Sawyer's age. In this episode, you'll learn: -The 3 signs someone is an incredible person, but not the right person for you -How to know when to stay in a relationship, when to leave, and when it's time to be single -Why Mel regrets never being single in her 20s and what she wishes she'd done differently -How to recognize the relationship patterns you keep repeating and what it takes to break them -The difference between making compromises in a relationship and sacrificing the dreams and values that matter most to you -What to do when your partner's career, ambition, or dreams seem more important than yours -How to support someone you love when they're struggling without trying to fix their problems for them -How to encourage your partner to grow without making them feel like they're not good enough -The surprising reason why trying to change your partner often creates more problems -How to handle disagreements when you and your partner want completely different things -How to rebuild your confidence in dating when you feel like nobody is choosing you -The most important advice for getting through a breakup when the future you imagined together suddenly disappears -Why being right in an argument may be the very thing keeping you from feeling connected to your partner Whether you're single, dating, married, or starting over after heartbreak, this conversation will change how you think about love and what you should be looking for in a relationship. You deserve a relationship where you don't have to lose yourself to love someone else. If you are in a relationship right now or you're still looking for it, this conversation will help you understand what you need to look for and how to find it. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next:   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The Restful Mind - Ep 56

    12 Aug

    The Restful Mind - Ep 56

    In this episode we talk about dreams.  Email questions for future episodes to therestfulmindpodcast@gmail.com. Find Gyalwa Dokhampa's book 'The Restful Mind' online. Download 'The Restful Mind' App: https://onelink.to/5gzzhz

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