Why do you feel like you’re never good enough, no matter how hard you try? In this episode, I break down how childhood shame shapes your identity, fuels your inner critic, and keeps you chasing other people’s approval. You will learn how to stop punishing yourself for mistakes, how to rebuild your self-worth, and discover who you are beyond what everyone else expects you to be. 00:00 Why You Never Feel Good Enough 03:21 How Childhood Shame Shapes Your Identity 12:46 How To Discover Who You Really Are 17:17 Why Being Hard On Yourself Keeps You Stuck 23:20 How You Learned To Hide The Real You & How Shame Is Developed 28:43 How To Stop Punishing Yourself For Every Mistake 35:17 How To Stop Needing Everyone’s Approval 📘 RESOURCES: How To Quit Porn guide - https://training.mantalks.com/Quit My book, Men's Work: https://mantalks.com/mens-work-book/ Online men’s group, The Alliance: https://mantalks.com/alliance/ 🔗 CONNECT WITH ME Follow the journey on Instagram: https://www.instagram.com/mantalks/ Visit the website for more resources and tools: https://mantalks.com Join the newsletter: https://training.mantalks.com/newsletter-signup ⚡️ WHO IS CONNOR BEATON & MANTALKS? Welcome to the ManTalks YouTube channel. I’m Connor Beaton, and my mission is to help men break through the barriers holding them back. Whether it’s in your relationships, your career, or your mental health, this channel is dedicated to giving you the tools, conversations, and insights you need to step into the man you’re meant to be. Here, you’ll find real, unfiltered discussions on relationships, masculinity, purpose, and self-mastery. Subscribe, tune in, and start living a life with more depth, purpose, and power. *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram
