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Dr. Paul Eastwick: The Science of Attraction, Compatibility...

You think you know what you want in a partner, but you probably don't. Dr. Paul Eastwick is a psychology professor at UC Davis who studies attraction, dating, and relationships through actual data, and a lot of what you've been told is simply wrong. Both men and women prefer younger...

Improve Flexibility with Research-Supported Stretching Protocols | Huberman...

Most people think stretching is just about pulling a muscle until it loosens up. It is not. It is a nervous system event, and once you understand that, everything about how you stretch changes. Huberman breaks down the actual neuroscience of why your body resists flexibility, what...

[Outliers] Chung Ju-yung: The Hyundai...

On June 16, 1998, an 82-year-old man led a convoy of 50 trucks loaded with cattle across the DMZ into North Korea. That...

Ed Catmull: Building Pixar, Working...

Ed Catmull was president of Pixar for its entire run. He hired Pete Docter. He sat in every brain trust meeting Steve...

Gustav Söderström, Spotify | David...

AI allows companies to take control of the user or give back control to the user. In an industry like music, which is...

A Rational Conversation on Where...

If you're worried about AI or just confused about where things are heading, these Premium Podcast Notes will teach you...

Andy Stumpf: The Mental Frame...

Andy Stumpf set two world records in wingsuit flying, spent years jumping off cliffs in Switzerland at 120 mph six...

Essentials: Sleep Toolkit for Optimizing...

This one is a step-by-step operating manual for sleep, covering morning light, caffeine timing, temperature,...

Bill Gurley: Mental Models That...

Bill Gurley is a former Benchmark partner who backed Uber, Grubhub, and a lot of other big ones. This episode covers...

Is This the Endgame for...

Ryan Peterson hates to be the boring logistics guy who says the sky is falling, but recent wartime restrictions on...

Alex Sacerdote: Why the AI...

Alex Sacerdote is the founder of Whale Rock Capital and has spent two decades investing through major technology...

Accelerating Scientific Discovery with AI...

Step 1: solve intelligence. Step 2: use it to solve everything else. As Co-Founder & CEO of Google DeepMind, Demis...

Andrew Yang: Phone Addiction, AI’s...

Andrew Yang started a phone company to pay you to use your phone less. This conversation is about why willpower is the...

Dr. Marie-Pierre St-Onge: Eating for...

Dr. Marie-Pierre St-Onge is a Columbia nutrition professor who runs one of the only labs in the world studying the...

Essentials: Psychedelics & Neurostimulation for...

Dr. Nolan Williams was a Stanford psychiatrist who died in 2025 and was ahead of the field on almost everything he...

4.2M Q&A – Settling Down,...

Chris hits 4.2 million subscribers and does what he always does at a milestone: opens up the questions. This one covers...

Rick Rubin on Finding Your...

Rick Rubin has produced more legendary albums than almost anyone alive and his whole philosophy comes down to one...

CEO Jamie Dimon Speaks to...

Jamie Dimon privately delivered a 90-minute masterclass on management to his top JPMorgan executives. Social media...

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