7 Best Yoga Mats for Hot Yoga (Non-Slip Picks That Actually Work)

I’ve practiced yoga in rooms that hit 40°C. I’ve watched sweat pool around my hands in the middle of a Warrior sequence. And I’ve slid face-first out of a Downward Dog because my mat had zero grip left.

Hot yoga is a different game. Standard yoga mats work beautifully in a room-temperature class. The moment the temperature rises and you start dripping sweat, most of them turn into a liability.

The right mat for hot yoga sessions does something counterintuitive: it grips harder as you get wetter. That is the feature that separates a great hot yoga mat from an expensive disappointment.

I’ve practiced hot yoga across studios in Berlin and beyond, and I’ve tested or researched in depth every mat on this list. Below are the seven best yoga mats for hot yoga in 2026, along with everything you need to know before buying one.

Quick Comparison: Best Hot Yoga Mats in 2026

What Makes the Right Mat for Hot Yoga?

Hot yoga pushes not only your body to its limits, but it also pushes your gear to its limits. Most standard mats fail in a heated environment because they were never designed for intense heat and sustained sweat. Here is what to look for when you are shopping for the best hot yoga mat:

Open-cell vs. closed-cell construction

This is the single most important factor, and most people have never heard of it!

Closed-cell mats have a sealed surface. Sweat pools on top instead of soaking in. As moisture builds, the surface texture disappears and traction drops. Most standard yoga mats are closed-cell. They are fine for a regular class, but in a hot yoga class, they become a safety problem.

Open-cell mats absorb sweat directly into the mat structure. As moisture increases, the surface gets grippier. You will see this described as sweat-activated grip in most high-quality mat reviews. It is the defining feature of a purpose-built hot yoga mat, and it is what lets you practice without a yoga towel on top.

The trade-off with open-cell construction: the mat absorbs bacteria alongside sweat. Open-cell mats need more frequent cleaning. With proper care they last a long time, but they do require more attention than a closed-cell mat that you can wipe down in 30 seconds.

Top layer material

The top layer is what your hands and feet touch. It determines grip, feel, and how the mat responds when wet. The main options you will encounter:

Polyurethane (PU): The top layer found on the Manduka GRP, Liforme yoga mat, and Lululemon’s The Mat. PU surfaces absorb moisture and create sweat-activated grip. This is the gold standard top layer for hot yoga. It gives you solid grip in both wet and dry conditions without needing a yoga towel.

Natural rubber: Mats made entirely from natural tree rubber, like the Jade Harmony mat and Manduka eKO, rely on the rubber’s inherent texture for grip. Natural rubber performs better when wet than most standard mats, though it is not as dramatically sweat-activated as a PU top layer. It is the most eco-friendly material option for hot yoga practitioners who want to avoid synthetic rubbers.

Cork: Cork is naturally antimicrobial and gets grippier when wet. A great option for eco-conscious hot yoga practitioners. Cork sits on top of a rubber base for stability and grip on the studio floor.

Thermoplastic elastomer (TPE): A synthetic rubber blend found in many budget mats. Lighter and more affordable than natural rubber. Some TPE mats deliver enough grip for warm yoga classes at a lower price point. For extreme hot yoga settings or Bikram yoga, they have limits.

Polyvinyl chloride (PVC): The material used in most foam mats and cheap standard mats. Closed-cell, minimal sweat absorption, not suitable for hot yoga without a yoga towel on top. Worth knowing what to avoid.

Thickness and support

For hot yoga, 4mm to 5mm is the standard. Thicker mats (6mm and above) offer more cushioning for sensitive knees and wrists, but they can feel unstable in balance poses and inversions. Thinner mats are lighter to carry but harder on your joints over a long session.

A 5mm mat hits the sweet spot for most hot yoga practitioners. It cushions well for kneeling poses and gives you enough stability for standing sequences and Warrior holds.

Do you need a yoga rug or yoga towel too?

Even a high-quality mat has its limits. If you are a very heavy sweater or practice Bikram yoga in a room hitting 40°C, a yoga towel layered on top adds extra sweat absorption. Some yoga studios require them as standard. The Manduka Yogitoes is sized to fit Manduka mats exactly and is the most popular choice among hot yoga teachers. If you buy a closed-cell mat like the Manduka PRO, a yoga towel is an almost essential piece of yoga equipment for hot yoga.

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The 7 Best Yoga Mats for Hot Yoga in 2026

1. Manduka GRP Adapt: Best Overall Hot Yoga Mat

The Manduka GRP Adapt is the top pick for hot yoga on this list, and arguably the best hot yoga mat available in 2026. It was designed specifically for sweaty, heated conditions. Every feature on this mat exists to keep you stable when most other mats would have you sliding.

The top layer is Manduka’s Satin Grip surface, a tightly woven PU fabric that channels sweat away from the surface and absorbs it into an interior foam layer. According to Manduka, the GRP Adapt absorbs twice the moisture of competing mats. In my experience using it in extremely hot studio rooms in Berlin, the grip was absurdly reliable. You stop thinking about slipping. It’s excellent.

The rubber base grips the studio floor so the mat does not slide. The 5mm PU and natural rubber construction delivers real cushioning for joint support during longer sessions. At 2.5kg, it is on the heavier side, but for studio practice that is not a dealbreaker.

The Manduka GRP Adapt 2.0 (the latest version) includes 20% recycled materials and an upgraded moisture absorption layer for even faster sweat transfer. If you want the best mat money can buy for hot yoga and you do not want to think about any of this again, this is the one.

Best for: Regular hot yoga practitioners, heavy sweaters, anyone who does Bikram yoga or vinyasa flow yoga in heated studios.

Pros:

• Sweat-activated grip that improves as you sweat more
• No yoga towel required for most practitioners
• Natural rubber base prevents mat from sliding on the studio floor
• 5mm cushioning supports joints through long sessions
• Durable, built for daily hot yoga practice

Cons:

• Heavy at 2.5kg
• Open-cell surface needs regular cleaning to prevent odor
• Higher price point than standard mats
• Avoid soap and salt when cleaning, use Manduka’s specific GRP wash

Check the latest price on the Manduka GRP Adapt

2. Jade Harmony Mat: Best Open-Cell Grip Mat

The JadeYoga Harmony mat has one of the most loyal followings in yoga. It is made entirely from natural tree rubber with an open-cell construction that absorbs sweat and delivers excellent grip throughout a hot yoga class. Many yoga teachers swear by it.

What makes the Jade Harmony mat distinct is its feel. It is softer and springier than the Manduka mats. At 5mm thickness, it cushions well for kneeling poses and feels comfortable for transitions between restorative yoga and more active sequences. The surface texture creates solid grip even in heated conditions, and it gets grippier as sweat builds.

The natural materials are a major reason people choose this mat. The rubber comes directly from rubber trees, no synthetic rubbers, no polyvinyl chloride, no toxic chemicals. JadeYoga plants a tree for every mat sold and partners with Trees for the Future. Multiple color options are available, some of which support specific charitable causes through the brand’s Color Cause program.

The open-cell construction is both the mat’s biggest strength and its main maintenance challenge. It absorbs sweat well, but it also absorbs bacteria. If you practice daily hot yoga sessions on this mat, you need to clean it after every class and allow it to dry fully before storing. Rolling up a damp mat traps bacteria and causes odor fast. Avoid direct sunlight when drying, as UV exposure degrades natural rubber over time.

For exclusive daily Bikram yoga or extreme hot yoga use, a closed-cell mat like the Manduka GRP may be easier to maintain. For a mix of hot yoga and regular practice, the Jade Harmony mat is a great option.

Best for: Eco-conscious practitioners who want a natural rubber mat with excellent grip, or anyone who splits practice between hot yoga and room-temperature yoga classes.

Pros:

• Excellent grip in hot yoga conditions
• 100% natural tree rubber, no synthetic materials or PVC
• Eco-friendly with a tree-planting program
• Comfortable 5mm cushioning with a springy feel
• Multiple color options including charity-linked colors

Cons:

• Open-cell surface absorbs bacteria, requires thorough cleaning after every hot class
• Can wear faster with exclusive daily hot yoga use
• Natural latex may cause reactions for people with rubber allergies
• No direct sunlight storage or drying

See the latest price and reviews for the Jade Harmony Mat

Related: the best yoga retreats in the world right now

3. Liforme Original Yoga Mat: Best for Alignment

The Liforme yoga mat is unlike any other mat on this list. It has a printed alignment grid on its surface with lines showing where to place your hands and feet in key yoga poses. For home practice, where you have no teacher providing real-time feedback on your form, those lines are genuinely useful. For beginners to hot yoga, they add an extra layer of confidence.

Beyond the alignment markers, the Liforme is a serious mat for hot yoga. Its eco-polyurethane top layer bonds to a natural rubber base and delivers superior grip in heated conditions. The PU surface absorbs sweat and creates consistent traction throughout a sweaty session. A waterproof barrier between the top layer and the rubber interior keeps the deep part of the mat from saturating, which means it stays fresher over time than a fully open-cell mat.

In head-to-head tests, the Liforme and the Manduka GRP Adapt are the two closest competitors for best overall hot yoga mat performance. Both deliver excellent wet grip without needing a yoga towel. The differences come down to personal preference: the Liforme has those alignment lines and a slightly less aggressive surface feel, while the Manduka GRP has a denser, grippier top layer texture.

The Liforme is biodegradable and made with eco-friendly materials, which is a real selling point for sustainability-conscious practitioners. At 4.2mm, it is slightly thinner than most 5mm mats. That matters if you have sensitive wrists or knees. For most practitioners, 4.2mm is still adequate.

Best for: Hot yoga practitioners who also practice at home and want alignment guidance, or anyone who wants a premium biodegradable mat with reliable wet grip.

Pros:

• Superior grip in hot yoga settings, towel-free performance
• Alignment grid helps with pose accuracy, especially for home practice
• Waterproof barrier keeps the mat’s interior fresher for longer
• Biodegradable and eco-friendly materials
• Durable top layer with a long lifespan

Cons:

• The highest price point on this list
• Open-cell top layer can stain with oil and heavy use
• At 4.2mm, slightly less cushioning than 5mm mats

Check the latest price on the Liforme Original

4. Manduka eKO: Best Natural Rubber Mat for Hot Yoga

The Manduka eKO is the natural rubber mat in the Manduka lineup and a solid choice for hot yoga practitioners who want eco-friendly materials at a lower price point than the Liforme. It handles moisture significantly better than the Manduka PRO, making it the right mat within the standard Manduka range for heated classes.

The closed-cell natural rubber surface has a horizontal wave pattern that creates friction and keeps your hands and feet stable as sweat builds. It is not as aggressively sweat-activated as the open-cell PU top on the Manduka GRP, but it delivers solid grip for most hot yoga practitioners who are not extreme heavy sweaters. For many people doing hot yoga classes at 35°C to 38°C, the eKO is more than enough.< Made entirely from natural tree rubber with no synthetic rubbers and no polyvinyl chloride, the Manduka eKO is one of the more eco-friendly materials in high-quality yoga mats. At 5mm thickness, it cushions well for joint support across a long session. It is dense and firm underfoot, which gives it a stable feel in balance poses. One thing to know: new eKO mats have a rubber smell when you first unroll them. This is normal for natural rubber mats and fades after a few uses. Air it out before taking it to a packed yoga studio for the first time. The Manduka eKO is also available in a SuperLite travel version at 1.5mm. That version is not ideal as your only mat for hot yoga, but it is an excellent backup mat for travel to yoga retreats or studios away from home.

Best for: Hot yoga practitioners who want a natural rubber mat with reliable wet grip, or anyone upgrading from the Manduka PRO for heated practice.

Pros:

• Better wet grip than the Manduka PRO
• Natural tree rubber, no synthetic materials or PVC
• Dense and supportive 5mm cushioning
• Durable, lasts a long time with proper care
• Available in a travel version for yoga retreats

Cons:

• Initial rubber smell fades but takes a few sessions
• Not as grippy in extreme sweat conditions as the GRP Adapt
• Heavy

See the latest price and reviews for the Manduka eKO

5. Lululemon The Mat 5mm: Best for Versatility

Lululemon’s The Mat is one of the best-selling yoga mats in North America and one of the most versatile high-quality yoga mats you can buy. It holds its own in hot yoga conditions while also performing well across a range of yoga styles, from sweaty vinyasa flow yoga to slow yin sessions.

The mat is reversible. One side is smooth and sticky. The other side has a textured surface that gets grippier as moisture builds. The textured side is the one you want for hot yoga practice. The PU top layer absorbs sweat and creates moisture-activated traction, so your hands and feet stay stable even after significant sweating.

Based on user reviews and testing, the moisture-activated grip on Lululemon’s The Mat is reliable for most hot yoga settings. One tester noted they could hold a Downward Dog without hands sliding forward even after 20 minutes of sweating. For very intense Bikram yoga sessions or extreme heavy sweaters, the Manduka GRP Adapt still edges it out. But for most people doing mixed hot yoga and regular classes, Lululemon’s The Mat is a great yoga mat that handles both without issue.

The reversible design also means you get two surface options in one mat, which is practical if your practice varies. The open-cell PU surface does absorb oils from your skin over time and can stain with heavy use. Proper care after every session is important to maintain the surface texture and extend the mat’s lifespan. Wipe it down, let it air dry at room temperature, and keep it out of direct sunlight.

Best for: Yogis who attend both hot yoga and regular classes and want one high-quality mat that handles both. Also a strong choice for a heated home practice.

Pros:

• Versatile for hot yoga and cooler practice styles
• Moisture-activated grip on the textured side
• Reversible design with two surface options
• Solid 5mm cushioning for joint support
• Strong brand reliability and widely available

Cons:

• Open-cell surface stains easily, requires consistent proper care
• Not as aggressively grippy as the GRP Adapt for extreme sweat conditions
• Premium price for what it is

Check the latest price on Lululemon The Mat 5mm

6. Bennd Yoga Mat: Best Eco-Friendly Mat for Hot Yoga

Bennd mats are an Australian brand and a genuinely different approach to yoga mat construction. Instead of a synthetic PU top layer, Bennd uses organic cotton bonded to a natural rubber base. The result is a mat that feels different from any other on this list and performs surprisingly well for hot yoga practice.

The organic cotton top layer absorbs sweat directly during hot yoga sessions. As the temperature rises and perspiration builds, the cotton grips your hands and feet in a way that feels similar in principle to the open-cell PU mats, but using entirely natural materials. No synthetic rubbers, no polyvinyl chloride, no synthetic chemicals in the construction.

For eco-conscious practitioners who want the cleanest possible materials, Bennd mats are about as close as you can get. They are also dyed using natural plant-based dyes, which matters to a growing number of hot yoga practitioners who are thinking beyond just performance.

At around 4mm, Bennd mats are thinner and lighter than most 5mm natural rubber mats. They are practical for travel to yoga retreats or for carrying to yoga classes across the city. The thinner profile does mean less cushioning, so they suit practitioners who are comfortable with less padding or who layer them over a studio mat.

Bennd mats are not as widely available as the other mats on this list outside of Australia, but they ship internationally and have attracted strong user reviews from hot yoga practitioners who prioritize natural materials.

Best for: Eco-conscious hot yoga practitioners who want the most natural materials possible and do not need maximum cushioning.

Pros:

• Natural rubber and organic cotton, no synthetic materials
• Excellent sweat absorption for hot yoga
• Plant-based natural dyes
• Lightweight and travel-friendly

Cons:

• Less cushioning at 4mm
• Higher price for the eco materials
• Less widely available outside Australia

Check the latest price on the Bennd Yoga Mat

7. IUGA Eco Non-Slip Yoga Mat: Best Budget Mat for Hot Yoga

If you are new to hot yoga and not ready to spend $120 to $150 on a mat before you know whether heated practice is for you, the IUGA Eco Non-Slip is the best budget yoga mat on this list. At around $60, it delivers grip performance that surprises people at this price point.

The mat uses thermoplastic elastomer (TPE), a synthetic rubber blend that is lighter and more affordable than natural rubber. TPE is not as eco-friendly as natural materials, but it is a step up from standard PVC foam mats in terms of both performance and environmental impact.

The surface stays non-slip in warm yoga classes and holds up reasonably well as moisture builds. It does not reach the sweat-activated performance levels of the PU-topped mats above, and in an intense Bikram yoga session, it will likely need a yoga towel on top. But for yoga beginners attending their first hot yoga classes, or for practitioners who sweat moderately, it gives you enough grip to practice safely.

At 6mm, it is the thickest mat on this list. That extra cushioning is welcome for beginners who are still building up their body awareness and need more support on hard surfaces. It is also one of the lighter mats here at under 2kg, and it comes in wider and longer dimensions than standard mats, giving you more room in sprawling poses.

Best for: Yoga beginners trying hot yoga for the first time, anyone on a tight budget, or as a travel and backup mat for home practice.

Pros:

• Affordable price point around $60
• Solid grip for the price, holds in warm yoga classes
• 6mm thickness is generous and joint-friendly
• Lightweight at under 2kg
• Wider and longer than standard yoga mats

Cons:

• Not grippy enough for extreme sweat conditions without a yoga towel
• TPE is synthetic, not natural materials
• Shorter lifespan than natural rubber mats

See the latest price and reviews on the IUGA Eco Non-Slip Mat

What About the Manduka PRO for Hot Yoga?

The Manduka PRO is one of the most recommended yoga mats in the world. It has a lifetime guarantee, builds real traction over time, and is the mat of choice for yoga teachers at top studios across the world, including top San Francisco studios that run multiple hot yoga classes daily. It is a genuinely excellent mat.

But for hot yoga specifically, it is not the top pick without extra help.

The Manduka PRO is a closed-cell mat. Its fabric-like proprietary surface does not absorb sweat. In a room-temperature class it performs beautifully. As the temperature rises and your sweat rate increases, the closed surface becomes slippery. User reviews consistently flag this. It is not a flaw in the mat’s design; it was never designed to be a special type of yoga mat for hot yoga conditions.

The fix is simple: pair the Manduka PRO with a yoga towel. The Manduka Yogitoes is sized to fit the PRO exactly. The towel’s grippy silicone nubs on the bottom keep it locked to the mat surface, and the towel absorbs sweat that would otherwise pool on the closed-cell surface. Many experienced practitioners use exactly this combination for Bikram yoga and heated vinyasa classes.

If you already own a Manduka PRO, buy a yoga towel and you have a workable hot yoga setup. If you are buying new specifically for hot yoga, the Manduka GRP Adapt or Manduka eKO are the better choices within the Manduka range.

Hot Yoga Mat Cleaning and Proper Care

Hot yoga is harder on mats than regular practice. Heat, sweat, and the frequency of heated sessions break down materials faster. Proper care dramatically extends the life of a high-quality mat.

After every hot yoga class

• Wipe the surface down with a mat-safe spray or a diluted tea tree and water solution
• Allow the mat to air dry fully before rolling it up (this is the most important step)
• Never roll up a wet mat. It traps bacteria and causes odor quickly
• For the Manduka GRP Adapt, use Manduka’s GRP Yoga Mat Restore, not regular soap, which damages the surface

Weekly or deep cleaning

• Rinse with cool water and a small amount of mild cleanser
• Do not fully submerge natural rubber mats
• Lay flat or hang to dry in the shade, away from direct sunlight
• Direct sunlight degrades natural rubber over time and shortens the mat’s lifespan

Storage

• Store at room temperature
• Keep away from direct sunlight and intense heat
• Some mats come with tote bags for easy transport and storage. If yours did not, a basic yoga mat bag keeps it protected between sessions
• Do not store natural rubber mats tightly rolled for long stretches, as it can cause surface creasing

With consistent proper care, a mat like the Manduka GRP Adapt or Jade Harmony mat lasts years of daily hot yoga use. The Manduka PRO comes with a lifetime guarantee and has users reporting 15 to 20 years of regular use. Most natural rubber mats last three to five years with daily hot yoga sessions.

Related: the best yoga retreats in Thailand

Hot Yoga Mat FAQs

What is the best yoga mat for hot yoga overall?

The Manduka GRP Adapt is the best overall hot yoga mat in 2026. Its open-cell PU surface delivers sweat-activated grip that improves as conditions get wetter, absorbs twice the moisture of most competitors, and eliminates the need for a yoga towel in most heated class settings. It is the top pick among yoga teachers and dedicated hot yoga practitioners.

What makes a mat a good mat for hot yoga specifically?

Grip when wet. Standard yoga mats have closed-cell surfaces that become slippery as sweat builds. The best hot yoga mats have open-cell surfaces or PU top layers that absorb moisture and increase traction as conditions get sweatier. That sweat-activated grip is the key feature separating a true hot yoga mat from a great yoga mat for regular classes.

Is the Manduka PRO a good mat for hot yoga?

Not on its own. The Manduka PRO is a closed-cell mat that gets slippery when wet. It is excellent for regular studio practice but needs a yoga towel on top for hot yoga. If you want to use the Manduka PRO for hot yoga, buy the Manduka Yogitoes towel to pair with it. For pure hot yoga use, the Manduka GRP Adapt or Manduka eKO are better choices.

What is the best budget yoga mat for hot yoga?

The IUGA Eco Non-Slip is the best budget option on this list at around $60. It delivers solid grip in warm yoga classes and is a good starting point for yoga beginners before committing to a $120 to $150 mat. For extreme hot yoga sessions, add a yoga towel on top.

Are open-cell mats harder to maintain?

Yes. Open-cell mats absorb sweat and bacteria, which means they need cleaning after every hot yoga class. Closed-cell mats only need a surface wipe. If you want maximum performance in hot yoga with minimal maintenance effort, the Manduka GRP Adapt is open-cell on top but its construction is designed to handle this. The most important rule for any open-cell mat: never roll it up wet.

Can I use the same mat for Bikram yoga and vinyasa flow yoga?

Yes, though the mat needs to handle extreme heat. Bikram yoga pushes the environment to extremely hot temperatures with high humidity. You need a mat with serious sweat-activated grip for those conditions. The Manduka GRP Adapt and Jade Harmony mat both work in Bikram yoga studios. Lululemon’s The Mat and the Liforme also work across both hot yoga and cooler practice styles.

How thick should a hot yoga mat be?

4mm to 5mm is the sweet spot for most hot yoga practitioners. Thicker mats at 6mm offer more cushioning but can feel unstable in balance poses. For restorative yoga or if you have sensitive joints, a 5mm or 6mm mat makes sense. For dynamic heated vinyasa, 4mm to 5mm keeps you stable and grounded.

Are cork yoga mats good for hot yoga?

Yes. Cork is a solid option for hot yoga. It gets naturally grippier when wet due to suberin, a natural wax compound that rises to the surface with moisture. Cork is also naturally antimicrobial, which is a real advantage for a mat that absorbs a lot of sweat. The main downsides are weight and firmness. Cork mats tend to be heavier and less cushioned than rubber-based mats.

Do I need a yoga towel if I buy one of these mats?

Not necessarily. The Manduka GRP Adapt, Liforme yoga mat, and Lululemon’s The Mat are all designed for towel-free hot yoga. If you are a heavy sweater or attend Bikram yoga sessions, a yoga towel is still a good idea as a backup. For closed-cell mats like the Manduka PRO, a yoga towel is essential for hot yoga practice.

What is sweat-activated grip?

Sweat-activated grip refers to a mat surface that becomes grippier as moisture increases. Open-cell PU top layers on mats like the Manduka GRP and Liforme have this property. As you sweat, the moisture is absorbed into the mat and the surface becomes more tacky. The opposite of what happens on a standard closed-cell mat. This is the feature that lets you practice hot yoga without slipping.

How do I know when to replace my hot yoga mat?

Look for surface peeling, persistent odor that does not clear even after thorough cleaning, or visible compression in the mat’s core. Most high-quality mats last three to five years with regular hot yoga sessions and proper care. The Manduka PRO is an exception with its lifetime guarantee. When grip starts to fail and you find yourself reaching for a yoga towel on a mat that used to work without one, it is probably time to replace it.

Which Hot Yoga Mat Is Right for You?

If you want the best hot yoga mat with no compromises, buy the Manduka GRP Adapt. It was built for this. It handles extreme sweat without a towel, grips harder as conditions get tougher, and it will last years of daily hot yoga practice. It is the top pick for a reason.

If eco-friendly materials are your priority and you want a natural rubber mat with excellent grip, the Jade Harmony mat or Manduka eKO are both strong choices. Both deliver reliable performance in hot yoga settings without synthetic rubbers or PVC.

If you want one mat that works equally well for hot yoga and a regular yoga class, Lululemon’s The Mat 5mm or the Liforme are the most versatile options. Both handle sweat well and both perform across multiple yoga styles.

If you are new to hot yoga and want to try it before spending over $100 on a mat, the IUGA Eco Non-Slip gives you a solid entry point. Add a yoga towel for the most intense sessions and upgrade when you know hot yoga is a long-term commitment.

The right mat will not transform your practice overnight. But it will stop you sliding across the studio floor in the middle of a packed class. That is a genuinely good start.

Amélie

Amélie is a health and wellness junky. Certified yoga instructor with Yoga Alliance in the Vinyasa and Ashtanga styles, she has a Yoga Instructor Certification – Level I (300 hours) and Yoga Instructor Certification – Level II (200 hours) under her belt. She also has a certified Open Water Diver certification with PADI and SSI Scuba Schools International Freediving Level I certification with SSI Scuba Schools International. She’s been vegan for over 15 years and is obsessed with anything wellness-related.