Circadian Lighting custom component for Home Assistant

Helps you stay mindful of your breathing while using your computer

A simple Python CLI to download Garmin Connect data as local files and load them into a SQLite database for analysis

A Linux app that lets you know when you slouch

A Python package with agent skills for body composition, rep max estimation, and macronutrient planning.

GeriLife is a comprehensive toolkit designed to empower caregivers in elder-care communities, promoting wellness and ensuring equitable engagement in life-enriching activities. This project, rooted in real-world insights and collaborative innovation, aims to transform elder care by making quality-of-life activities visible and coordinated.

A simple Python tool to reduce eye strain by reminding you of the 20-20-20 rule via desktop notifications.

Promoting companionship and well-being for everyone.

Make smarter decisions with a coach who knows how you're really doing. Harlo reads your Apple Watch — sleep, heart, stress — learns your patterns, and eases off when you're running low. Private by design. Yours.

PyFIT is a library that allows reading .FIT files into Python.

A concierge health application tracking several bio-markers to determine fitness and overall health

A happiness and well-being diary application for desktop computers that asks questions of the user

( ᵕ༚ᵕ )\̅_̅/̷̚ʾ Cozy reminders for developers to drink water, rest eyes, and stretch 🔔

SleepTracker is a lightweight Telegram bot that tracks sleep and wake times, visualizes sleep duration, and lays the foundation for habit building and future AI-based sleep insights.

SmokingCord is a Discord bot that helps you track the number of cigarettes you smoke, providing daily and total stats, and offering helpful resources and tips to quit smoking.

HydroBuddy is a friendly Telegram bot that helps users remember to drink water. It sends hydration reminders, tracks water intake, and supports healthy daily habits — built as a lightweight, fast MVP.

Learning offensive and defensive cybersecurity skills.

A Wellness OS for people who live at their computer.

A command-line sleep tracking tool with debt calculation and science-based recovery recommendations

Harmony Blocks is a personal project aimed at helping people relax and focus through simple, engaging gameplay. It was inspired by psychological research on how games can positively impact mental well-being, and it's designed for anyone seeking a moment of calm.