Mohare Danda Poon Hill Yoga Trek

The Mohare Danda Poon Hill Yoga Trek is a scenic and culturally immersive trek in the Annapurna region of Nepal that blends traditional hiking with daily yoga and meditation practices. It combines two iconic viewpoints, Mohare Danda (3,300 m) and Poon Hill (3,210 m), while offering peaceful trails, community-based accommodations, and opportunities for mindfulness in nature.

Unlike the classic Poon Hill trek, this version includes less-crowded trails via Mohare Danda, intentional wellness sessions, vegetarian meals, and guidance from a certified yoga teacher. It emphasizes mindful travel, not just reaching viewpoints.

Not at all! The trek is open to all levels. María adapts sessions to suit beginners as well as seasoned practitioners. Breath awareness, meditation, and alignment are key focuses.

The Mohare Danda Poon Hill Yoga Trek takes 4 to 6 days, depending on your starting point, fitness level, and whether you include both viewpoints.

The highest point is Mohare Danda at 3,300 meters (10,827 feet). It’s slightly higher than Poon Hill, and provides equally breathtaking, 360-degree views of the Annapurna and Dhaulagiri ranges.

Yes! The trek is moderate in difficulty and perfect for beginners or those with limited time. Daily walking hours range from 4 to 7 hours, and the gradual elevation gain makes it ideal for first-time trekkers who are reasonably fit.

The trek includes daily yoga practices such as Hatha, Vinyasa, Yin, and Restorative yoga, complemented by breathwork, meditation to adapted to all levels and set in serene natural landscapes.

To reach the starting point of the Mohare Danda Poon Hill Yoga Trek, first travel to Pokhara from Kathmandu by a 25-minute flight or a 6–8 hour drive. From Pokhara, take a private vehicle or local bus to Hile, which is common starting points for the trek. The drive from Pokhara to the trailhead usually takes 1.5 to 2.5 hours.

María Alliaud, an experienced instructor from Argentina who has trained extensively in Hatha, Vinyasa, Yin, and Restorative yoga across Argentina, Bali, India, and Nepal. She’s also a sound healer and long-time Himalayan trekker.

While it’s possible to trek the route independently, the yoga experience is best enjoyed with a guide, as it includes professionally led yoga, and meditation healing sessions that are integrated into the landscape and rhythm of each day, something solo trekkers would miss without a qualified instructor.

Yes, guides speak English and are trained to communicate clearly with international trekkers. They also provide valuable insights into the region’s culture, history, and landscape.

Our guides are highly experienced professionals, many with 5 to 15+ years of trekking across Nepal, especially in the Annapurna region. They know the trails, villages, and weather patterns in detail and are trained in first aid, altitude awareness, and client safety, ensuring a smooth and informed trekking experience.

No, you don’t have to issue the permits yourself. We will handle all the necessary paperwork for the Mohare Danda Poon Hill Yoga Trek, you just need to book your trip.

We need a copy of your passport to arrange the permits. You can upload these during the booking process, and we’ll take care of the rest.

You need an ACAP permit because the trek passes through a protected conservation area, and the fee supports trail maintenance and local conservation efforts.

We recommend carrying around USD 15 to 20 per day in Nepali Rupees for personal expenses such as drinks, snacks, Wi-Fi, hot showers, and charging devices. Since foreign currencies and cards are not accepted on the trail and exchange rates are poor in remote areas, it’s best to exchange money in Kathmandu before the trek.

Extra costs on the Mohare Danda Poon Hill Yoga Trek may include drinks and snacks (USD 2–10 per day), hot showers (USD 2–5), charging devices (USD 2–4 per hour), Wi-Fi (USD 3–5), and tips for your guide or porter.

The Mohare Danda Poon Hill Yoga Trek is about 270 kilometers (168 miles) from Kathmandu. To reach the trailhead, you’ll first travel to Pokhara by a 25-minute flight or 6–8 hour drive, then drive 1.5 to 2.5 hours to Hile, the common starting points of the trek.

The best time to trek the Mohare Danda Poon Hill Yoga Trek is during spring (March to May) and autumn (September to November) when the weather is clear, the skies are blue, and the mountain views are at their best. Spring also offers the bonus of blooming rhododendron forests along the trail.

On the Mohare Danda Poon Hill Yoga Trek, temperatures can drop to around -5°C to 0°C (23°F to 32°F) at night during the winter and early spring months, especially at higher elevations like Mohare Danda and Poon Hill. Daytime temperatures are usually mild and pleasant, ranging from 10°C to 20°C (50°F to 68°F) depending on the season.

You can book the Mohare Danda Poon Hill Yoga Trek with Magical Nepal by selecting your preferred date from our fixed departures and clicking Book Now, our system will guide you through the process. If you prefer a private trip, simply choose that option during checkout.

If your preferred dates are not listed in the Fixed Departure Date, simply click on Ask Question and let us know your desired dates. We’ll add them and send you a booking link.

You can cancel your booking by contacting us directly. Our cancellation policy may involve a partial refund depending on how close to the departure date you cancel. Please review the specific cancellation terms provided during booking or reach out to our team for details.

Teahouses on the Mohare Danda Poon Hill Yoga Trek offer a variety of meals, including traditional Nepali dal bhat (rice, lentils, and vegetables), as well as pasta, noodles, pancakes, soups, fried rice, and eggs. Vegetarian options are widely available, and meals are hearty to support long trekking days.

Accommodations on the Mohare Danda Poon Hill Yoga Trek are primarily teahouses, basic mountain lodges that offer simple twin-bed rooms, shared bathrooms, and communal dining areas. At lower elevations, some teahouses may offer private rooms with attached bathrooms, while facilities become more basic as you go higher.

While trekking the Mohare Danda Poon Hill Yoga Trek route, you should try traditional dishes like dal bhat (rice, lentils, vegetables), momos (Tibetan-style dumplings), thukpa (noodle soup), and gundruk (fermented leafy greens). These hearty meals are staples in the local mountain communities.

Yes, you can usually get a single room on the Mohare Danda Poon Hill Yoga Trek, especially at lower elevations, but during peak seasons, availability may be limited, and you might need to share a room depending on the teahouse capacity. Please note that a single room comes with an additional cost.

For your stay in Kathmandu, we recommend Marriott Kathmandu, Dwarika’s Hotel, Aloft Hotel, or Hotel Shankar for luxury, and Bodhi Boutique Hotel or Kumari Boutique Hotel for budget-friendly options, all conveniently located near Thamel.

Yes, it’s possible to have a shower on the Mohare Danda Poon Hill Yoga Trek. Most teahouses offer hot showers for an extra fee, usually ranging from USD 2 to 5, depending on the location and altitude.

Laundry service is not available in the trek. You can wash your clothes with your hands if you want to.

The ideal weight for your backpack on the Mohare Danda Poon Hill Yoga Trek is 8 to 9 kg (17 to 20 lbs). Pack light and only bring essentials to ensure comfort and ease during long trekking days.

The weight limit for a porter on the Mohare Danda Poon Hill Yoga Trek is 20 kg (44 lbs). If you hire a porter, we provide a duffle bag for your belongings to ensure safe and comfortable carrying.

Yes, we provide free storage at our office in Kathmandu. Most hotels in Kathmandu also offer free luggage storage, so we recommend checking with your hotel as well.

Yes, we can ship your luggage to Pokhara at no additional cost. Just let us know in advance so we can make the necessary arrangements.

Yes, we accept the remaining payment in cash and all major currencies including USD, EUR, and NPR. If you prefer to pay by card, a 3.5% bank fee will be applied.

We recommend carrying USD 10 to 15 per day in Nepali Rupees for personal expenses during the trek, such as drinks, snacks, Wi-Fi, hot showers, and charging. Credit cards and foreign currencies are not accepted on the trail, and exchange rates in remote areas are not reasonable, so it’s best to exchange your money in Kathmandu before the trek.

Your guide, accommodation, meals, and transport are included in the price, but drinks are not. Extra costs on the trail may include hot showers (USD 3–5), charging devices (USD 2–4 per charge), and Wi-Fi (USD 3–5) at teahouses.

To prevent altitude sickness on the Mohare Danda Poon Hill Yoga Trek, ascend gradually, stay well-hydrated, eat properly, and avoid alcohol. Take acclimatization breaks and listen to your body. If symptoms appear, rest, descend if needed, and consider taking Diamox (after consulting your doctor).

To minimize your environmental impact on the trek, carry a reusable water bottle, avoid plastic packaging, dispose of waste properly, use eco-friendly toiletries, and stay in locally run teahouses. Respect nature, stick to the trails, and support sustainable practices.

Carry your trash with you until you find a proper disposal bin. Avoid littering on the trail, and if possible, bring reusable containers and pack out non-biodegradable waste like wrappers and plastic bottles to dispose of in Pokhara.

Yes, Wi-Fi is available at most teahouses along the Mohare Danda Poon Hill Yoga Trek, usually for an extra fee of USD 3 to 5. However, the connection can be slow and unreliable, especially at higher altitudes.

Medical facilities on the Mohare Danda Poon Hill Yoga Trek are very limited. Basic health posts are available in larger villages like Ulleri or Ghorepani, but they provide only primary care. For serious medical issues, you would need to be evacuated to Pokhara or Kathmandu, so carrying a first aid kit and having travel insurance that covers emergency evacuation is essential.

Yes, you can charge your electronics at most teahouses for an extra fee of USD 2 to 4 per device, but availability may be limited at higher altitudes so bring a portable charger (Power Bank).

On the Mohare Danda Poon Hill Yoga Trek, you may see langurs, Himalayan tahrs, barking deer, and a variety of birds such as Himalayan monals (Nepal’s national bird), pheasants, and eagles, especially within the Annapurna Conservation Area’s forests.

The trail on the Mohare Danda Poon Hill Yoga Trek is well-maintained and clearly marked, consisting of stone steps, forest paths, and occasional steep ascents and descents, making it suitable for beginners but requiring a moderate level of fitness.

To deal with the lack of sanitation facilities on the Mohare Danda Poon Hill Yoga Trek, carry your own toilet paper, hand sanitizer, and biodegradable wet wipes, and be prepared to use basic shared toilets in teahouses, especially at higher elevations.

Yes, there are alternative routes within the Mohare Danda Poon Hill Yoga Trek, such as starting or ending in Ghandruk, Tadapani, or Ulleri, allowing trekkers to create loop itineraries or combine the trek with other routes like the Annapurna Base Camp Trek.

There are no highly dangerous animals commonly encountered on the Mohare Danda Poon Hill Yoga Trek. While the area is home to wildlife like langurs, Himalayan black bears, and leopards, sightings are rare, and the trail is considered safe for trekkers.

To ensure your safety on the trek, hire a licensed guide, acclimatize properly, and stay on marked trails. Carry a first aid kit, travel insurance that covers high-altitude trekking, and avoid trekking alone. Always inform someone of your itinerary and check weather and trail conditions regularly.

In an emergency, inform your guide or seek help at the nearest teahouse or health post. For serious cases, use your travel insurance to arrange helicopter evacuation. Always carry emergency contacts and a charged phone.

Tap and stream water on the trek is not safe to drink untreated. Use purification tablets, a filter bottle, or buy boiled water from teahouses to stay safe and hydrated. Avoid drinking untreated water directly from taps or rivers.

To avoid getting lost on the trek, stay on the marked trail, follow your guide, and avoid hiking alone especially in fog or poor weather. If trekking independently, carry a detailed map, GPS device, or use a reliable offline trekking app.

Yes, you can do the Mohare Danda Poon Hill Yoga Trek during the monsoon season (June to August), but expect heavy rain, slippery trails, leeches, and limited mountain views, however, the lush greenery and fewer crowds can offer a more peaceful experience.

Tourism has brought economic growth and improved infrastructure to the region, but it has also led to environmental pressures, such as waste management challenges and trail erosion, prompting efforts toward more sustainable trekking practices.

You should pack lightweight, layered trekking clothes (including a warm jacket, quick-dry shirts, and a rainproof outer layer), comfortable hiking boots, yoga clothes, a reusable water bottle, sunscreen, basic toiletries, a headlamp, and any personal medication. A yoga mat is usually provided, but you may bring your own if preferred. Don’t forget warm accessories like gloves, a hat, and a scarf for early morning sessions and chilly mountain air.

Yes, it’s recommended to bring your own water purification method such as tablets, a filter bottle, or a UV purifier, as tap and stream water on the trek is not safe to drink untreated.

Sturdy, water-resistant hiking boots with good ankle support and a strong grip are best for the Trek. Make sure they’re well broken-in before the trek to avoid blisters. If you prefer lighter footwear, you can also bring trail running shoes for dry days and lightweight sandals or slippers for use at the teahouses in the evenings.

Yes, travel insurance is necessary for the trek. It should cover high-altitude trekking, emergency medical care, and helicopter evacuation, as medical facilities are limited in the region.r

Trekking poles are highly recommended for the trek. They help with balance, reduce strain on knees, and provide stability on steep or uneven terrain, especially during descents.

No specific vaccinations are required for the trek, but it’s recommended to be up to date on routine vaccines like tetanus, hepatitis A and B, typhoid, and rabies (if you’re spending extended time in rural areas). Always consult your doctor before traveling.

Yes, you can rent trekking gear in Kathmandu, especially in Thamel, where many shops offer items like sleeping bags, down jackets, trekking poles, and backpacks at affordable rates. Renting is a great option if you want to travel light.rnrn

Avoid bringing heavy or unnecessary items like jeans, bulky electronics, excess cosmetics, and non-biodegradable packaging. Also skip duplicate gear, and valuables you won’t need, keep your pack light and practical.rnrn

Along the Mohare Danda Poon Hill Yoga Trek, the main languages spoken are Nepali and local ethnic languages like Gurung and Magar, while English is widely spoken by guides, porters, and teahouse staff to assist international trekkers.

While trekking the Mohare Danda Poon Hill Yoga Trek route, follow local cultural etiquette by dressing modestly, greeting locals with “Namaste”, removing your shoes before entering homes or temples, and asking permission before taking photos of people or religious sites.

During the Mohare Danda Poon Hill Yoga Trek, you might experience festivals like Dashain (Sept–Oct) and Tihar (Oct–Nov), which are major Hindu celebrations, as well as Maghe Sankranti (January) in Magar communities, featuring traditional music, dance, and communal gatherings.

Yes, there are religious sites along the Mohare Danda Poon Hill Yoga Trek, including Hindu shrines, Buddhist chortens, Mani walls, and monasteries in villages like Ghandruk and Tadapani, reflecting the region’s rich spiritual and cultural diversity.

Yes, you can interact with local Gurung and Magar communities along the Mohare Danda Poon Hill Yoga Trek by staying in teahouses, enjoying traditional meals, and engaging in conversations to learn about their culture, lifestyle, and customs.

The main religions in the Mohare Danda Poon Hill Yoga Trek region are Hinduism and Buddhism, often practiced together by Gurung and Magar communities, who blend Hindu rituals with Buddhist beliefs and traditions.

Yes, tipping is expected and appreciated on the Mohare Danda Poon Hill Yoga Trek. While not mandatory, it’s customary to tip your guide and porter, depending on the level of service.

Locals in the Mohare Danda Poon Hill Yoga Trek region typically dress in traditional Gurung and Magar attire, which includes handwoven fabrics, colorful shawls, and headscarves, especially during festivals, while in daily life, many wear modern clothing mixed with cultural elements suited to the mountain climate.

Along the Mohare Danda Poon Hill Yoga Trek, you can buy souvenirs like handwoven woolen items, local handicrafts, Gurung and Magar textiles, wood carvings, handmade jewelry, and traditional Nepali tea or spices, especially in villages like Ghandruk or in Pokhara after the trek.