Employee Wellness Statistics

57% of employees report feeling emotionally drained from work “quite a bit” or “extremely” in 2024—see the workplace wellness stats behind it.
Niamh WinslowEbba Mäkinen

Written by Niamh Winslow

Fact-checked by Ebba Mäkinen

Statistics
16
Sources
16
Sections
5
Reading time
5 minutes
Employee wellbeing shapes more than morale: it impacts energy, mental health, and even physical safety. This page explores employee sentiment alongside what employers are doing—like increasing wellbeing investment, using employee analytics, and rolling out digital tools. You’ll also see how stress, mental illness, and workplace injuries connect to prevention strategies such as flexibility, ergonomics, and activity support.

Key Takeaways

  1. 161% of employees say they would work harder if they felt their effort was recognized in 2024
  2. 257% of employees report that they feel emotionally drained from work “quite a bit” or “extremely” in 2024
  3. 326% of US employees reported that they are “very” or “extremely” stressed at work in 2023
  4. 441% of organizations increased investment in employee wellbeing initiatives in 2024
  5. 52024: 84% of organizations reported using employee analytics to improve HR and workforce outcomes
  6. 6The global workplace wellness market was valued at $63.4 billion in 2022
  7. 738% of employed adults with mental health conditions in the US reported difficulties at work associated with their condition in 2023
  8. 81 in 5 adults in the United States experienced mental illness in 2022 (about 20.6%)
  9. 97.8% of US adults reported experiencing depression in 2022
  10. 1048% of employees used at least one digital wellbeing tool provided by their employer in 2023
  11. 1131% of employers offered flexible work arrangements as a wellness strategy in 2023
  12. 12In 2022, workplace musculoskeletal disorders accounted for 30% of all nonfatal injuries and illnesses in the US
  13. 13In 2022, stress, depression, anxiety, and substance use were among the leading categories of lost-work time related to mental health in the US (as captured by prevalence-based burden estimates)
  14. 14Employers reported a 25% reduction in sick days after implementing an ergonomics intervention (meta-analysis finding)

With stress and burnout rising, employers are investing more in wellbeing analytics, flexibility, and digital supports.

01Employee Sentiment

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  1. 161% of employees say they would work harder if they felt their effort was recognized in 2024
  2. 257% of employees report that they feel emotionally drained from work “quite a bit” or “extremely” in 2024
  3. 326% of US employees reported that they are “very” or “extremely” stressed at work in 2023

03Health Outcomes

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  1. 138% of employed adults with mental health conditions in the US reported difficulties at work associated with their condition in 2023
  2. 21 in 5 adults in the United States experienced mental illness in 2022 (about 20.6%)
  3. 37.8% of US adults reported experiencing depression in 2022

04Program Adoption

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  1. 148% of employees used at least one digital wellbeing tool provided by their employer in 2023
  2. 231% of employers offered flexible work arrangements as a wellness strategy in 2023

05Performance Metrics

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  1. 1In 2022, workplace musculoskeletal disorders accounted for 30% of all nonfatal injuries and illnesses in the US
  2. 2In 2022, stress, depression, anxiety, and substance use were among the leading categories of lost-work time related to mental health in the US (as captured by prevalence-based burden estimates)
  3. 3Employers reported a 25% reduction in sick days after implementing an ergonomics intervention (meta-analysis finding)
  4. 4A meta-analysis found workplace physical activity interventions produced a small-to-moderate improvement in depressive symptoms (standardized mean difference of about -0.20)
  5. 5Mindfulness-based workplace programs showed improvements in anxiety symptoms with a pooled effect size of approximately -0.40 (meta-analysis)

Cite this report

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APA
Niamh Winslow. (2026, September 21). Employee Wellness Statistics. Gaugius. https://gaugius.com/employee-wellness-statistics
MLA
Niamh Winslow. "Employee Wellness Statistics." Gaugius, 21 Sep 2026, https://gaugius.com/employee-wellness-statistics.
Chicago
Niamh Winslow. 2026. "Employee Wellness Statistics." Gaugius. https://gaugius.com/employee-wellness-statistics.

Sources and references

16 datasets cited across this report. Attribution is report-level.

4 additional datasets are cited and not shown individually.