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Philips SmartSleep Wakup Light HF3650/60Philips (DAP)

Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60


$179.99
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About this item

  • PERSONALIZED WAKE-UP & WIND-DOWN: Customizable sunset, sunrise, and sound profiles
  • SMART FEATURES: Midnight light, FM radio, phone charging dock, power back-up, speaker, auto dimming display, bedside lamp, and smart snooze
  • MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning***
  • BEDTIME ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****
  • CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**

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This item: Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60
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Product Description

Personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike traditional alarm clocks, Philips Wake-up lights are designed to wake you in a more natural way through a unique combination of light and sound. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Join the 92% of users who found it easier to get out of bed. ***** Footnotes *Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-­‐being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. 793196 **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13 ***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica, 88(1), 67-71. ****Danilenko K. et al. (manuscript in preparation) ******Metrixlab 2011, N=209 users 1Metrixlab N=109


From the manufacturer

Philips SmartSleep Connected Sleep and Wake-Up Light HF3670/60
Philips SmartSleep Sleep and Wake-Up Light HF3650/60
Philips SmartSleep Wake-up Light HF3520/60
Customer Reviews
4.1 out of 5 stars 1,534
4.2 out of 5 stars 1,266
4.2 out of 5 stars 14,649
Price no data $179.99 $148.75
Simulation Sunrise and sunset Sunrise and sunset Sunrise and sunset
Brightness settings 25 25 20
Light intensity 315 Lux 310 Lux 300 Lux
Wake-up sounds 8 7 5
Relaxation sounds 4 3 X
Snooze function
SleepMapper app enabled X X
Charges mobile phone X

From the brand

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 8.85 x 8.6 x 4.7 inches; 3.31 Pounds
  • Item model number ‏ : ‎ HF3650/60
  • Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
  • Date First Available ‏ : ‎ September 15, 2017
  • Manufacturer ‏ : ‎ Norelco
  • ASIN ‏ : ‎ B075S53HD9
  • Best Sellers Rank: #46,220 in Health & Household (See Top 100 in Health & Household)
  • Customer Reviews:

Customer reviews

4.2 out of 5 stars
1,266 global ratings

Customers say

Customers find the wake-up light helps them fall asleep and wake up gently, with a warm bright light that increases gradually and a sleek, futuristic design. The alarm clock receives positive feedback for its functionality, though some report it stops working after a year of use. The ease of use, sound quality, and value for money receive mixed reviews - while some find it easy to set up and appreciate the included sounds, others find it complex to navigate and not worth the price.
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155 customers mention wakefulness, 147 positive, 8 negative
Customers find the wake-up light effective, with multiple reviews noting it gently wakes them up like the sun and helps them fall asleep each night. One customer specifically mentions enjoying waking up to the light.
...only get partial/minimal natural light in my room, so it makes waking up SO much easier....Read more
Helps me wake up and actually get out of bed. I like the winding down option. The directions aren’t hard to understand, just use common sense…Read more
...I no longer jump out of bed from a horrid beeping alarm. It is relaxing and I love it. I never thought I would like an alarm as much as this one.Read more
This was everything I hoped it would be, waking up peacefully. I’m the summer I sleep with my blinds open and wake up as the sun comes up very early....Read more
89 customers mention alarm clock, 79 positive, 10 negative
Customers find the wake-up light to be better than a regular alarm clock.
A great product that has helped me to fall asleep more restful and at peace. And to wake up refreshed and ready to do.Read more
This was a great alarm clock, for the first 3 months. I loved it. Then it just stopped working. I tried every possible troubleshooting suggestion....Read more
First, this is a great light and functions well in that stand alone role. As an alarm clock it's even better....Read more
Set up was easy and intuitive. The sound options are relaxing and nice.Read more
81 customers mention brightness, 68 positive, 13 negative
Customers appreciate the brightness of the lamp, which increases gradually and provides a warm glow, with one customer noting its dimmable feature.
...It is bigger than I thought, so takes up a lot of space. It is bright, so could replace a lamp on a small bedside table....Read more
...Way better waking up at 5 am with the gradual light and the nature noises in the morning. Will use this forever honestlyRead more
...However, my favorite part is definitely the sunset option. Fading light and the sound of rain...no better way to fall asleep!Read more
...Also makes for a great bedside light with adjustable brightness.Read more
52 customers mention design, 43 positive, 9 negative
Customers appreciate the sleep and wake-up light's sleek and futuristic appearance, describing it as a smartly designed alarm clock with beautiful sunsets.
...It is beautiful and woke me up with lovely classical music this morning and a super bright light. Well worth the money!Read more
This alarm clock looks great and works well. I love the nightlight feature, relaxation light/sound at bedtime, and the gentle sunrise to wake me up....Read more
It’s an attractive lamp that does how nice lighting that is similar to natural light, but it is still not quite the same....Read more
...turn my phone off, tuck it away in a drawer, and rely on this beautiful alarm clock instead....Read more
85 customers mention ease of use, 44 positive, 41 negative
Customers have mixed experiences with the sleep light's ease of use, with some finding it really easy to use and appreciating that the menu is much easier to navigate, while others report that the setup and menu are not intuitive and the controls are difficult to use.
Excellent sunrise and sunset functions, easy to use after just a short learning curve on how to use the virtual buttons, smooth and wide range of...Read more
...There are no buttons and the display panel is hard to see, not intuitive....Read more
...Intuitive, thoughtful, lovely designed. I chose it above others after careful research, and I'm glad I did.Read more
...It really hurts my eyes. I have tried the varying levels of the light. It is burning your eyes bright by the time you turn it off....Read more
85 customers mention sound quality, 59 positive, 26 negative
Customers have mixed opinions about the sound quality of the sleep light, with some appreciating the nice alarm sounds and soothing included sounds, while others find them limited and not white noise.
...and offers a night time sunset option to put you to bed with nature sounds and fading light, it’s super relaxing.Read more
...I set it to the brightest setting and the sound of birds chirping like it’s summer. I love this alarm....Read more
A nice alarm clock! Other than that, the sounds are limited, which is a downer. The light effect is cool. A bit pricy for what you get out of it.Read more
Gets an “A” for the light, but “F” for the soothing sounds it provides. I tested it out on a Saturday morning, didn’t have anywhere to go....Read more
83 customers mention value for money, 31 positive, 52 negative
Customers have mixed opinions about the sleep light's value for money, with some finding it well worth the investment while others consider it pricey.
Expensive but I absolutely love it. I feel more awake when I get up in the morning. Cool design and very easy set up.Read more
...Worth EVERY penny. And NO, I didn’t receive any compensation, a free clock, or even a coupon to pay less for this very expensive clock....Read more
...I definitely recommend buying this alarm clock, even though it's pricey, you can feel the difference in quality of sleep rather than being jolted...Read more
...Overall, it is clearly a nice clock, although I would say a bit too expensive considering the lack of attention to some details....Read more
80 customers mention functionality, 54 positive, 26 negative
Customers report mixed experiences with the sleep light's functionality, with some saying it works great when it works, while others mention it stops working after less than a year of use.
Works great and wakes me up every morning without being jolted awake by a buzzer. It's a little pricey for an alarm clock but it has done its job.Read more
This alarm clock looks great and works well. I love the nightlight feature, relaxation light/sound at bedtime, and the gentle sunrise to wake me up....Read more
...It never left my desk and suddenly stopped working. I rarely regret making a purchase, but this is one I really regret....Read more
...effort, but this thing makes the process so much more pleasant and effective....Read more
Fantastic Alarm Clock
5 out of 5 stars
Fantastic Alarm Clock
The setup on the unit is pretty easy overall, but sometimes you can get lost in the setting you're in; but over time I'm sure I'll understand the product completely and navigate through it like a pro. The Somneo has two different alarm settings it can save, useful for the alarm I set on work days and the alarm I set for days off. You can use either the built-in sounds (which are nice), the radio, or no sound at all and just use the light. My first morning using the Somneo, I woke up about 5 minutes before it reached it's full brightness and started playing the alarm sound. When the alarm turns on, you can press the snooze button on top to turn the sound off temporarily, but the light will stay on at full brightness. In order to turn both the light and alarm sound off, you just press the screen. I particularly like that if you wake up during the middle of the night and need to get up for a few minutes, you can tap the snooze button on the top of the unit to enable a faint, constant orange glow (4th picture). You then tap the snooze button again to turn it off or you can leave it on for a night light. There is also a "wind down" feature that will represent the sun setting and can play audio again while the program is being used. There's also breathing exercises where you time your breaths with the audio being played, or with the light on the unit. The battery backup feature is also nice. In the case of a power outage, your settings and time won't get erased; however all the fancy functions of the unit are disabled. If running off of backup power, only the time is displayed in the unit, and your alarm will be a beeping noise, no nature sounds or radio, and no light... still better than resetting everything though when the power comes back on. In the end, it's a great alarm clock that's very modern looking and sophisticated, while being smaller than I originally thought. Is it too expensive though?.. yeah, it is. I purchased this unit specifically cause of the look, reviews compared to other like models, and the fact that it's a Philips and not some off brand. But it's still hard to swallow knowing I spent this amount of money on an alarm clock. BUT!.. if price isn't an issue and you're looking for a great alarm clock from a trustable brand and aforementioned features, this is the clock for you. I have no complaints about this unit whatsoever.
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Top reviews from the United States

  • Reviewed in the United States on September 6, 2025
    We purchased the Philips SmartSleep Sleep and Wake-Up Light for our 17-year-old son, who has always been an incredibly heavy sleeper. Traditional alarm clocks (e.g., buzzers, tones, even phone alarms) did absolutely nothing for him. In fact, his old alarm was so loud that it woke his siblings across the hall...but not him. He would even sleep through our house alarm, and the siren was in the attic directly above his room.

    We knew we had to try something different, and after researching sunrise alarm clocks, we decided to "invest" in the Philips model. I was skeptical at first, given the price tag, but I’m happy to say this product truly works.

    What worked for us:

    Sunrise Simulation: This is the standout feature. The gradual increase in light over a customizable time window gently pulls him out of deep sleep, rather than jolting him awake like traditional alarms. It can be adjusted up to 45 minutes, but we found a 20-minute ramp-up works well for him. Like a real sunrise, the light increase is smooth and doesn't "step up" like other sunrise alarms.

    Sound Settings: You can choose from several natural alarm sounds that begin playing at the end of the light cycle. They’re pleasant and effective, and no harsh buzzing is required.

    Adjustability: It took about a week of tweaking the settings (light intensity, sound volume, sunrise duration), but once dialed in, it became incredibly reliable.

    Mood Improvement: He’s waking up on time and in a much better mood, which is a win for him and the rest of the household.

    We’ve tried some cheaper sunrise alarms for our daughters, and while they look similar, they don’t compare to the Philips. This one feels higher quality in both build and performance.

    Bottom Line: If you or someone in your family struggles to wake up, this is worth the investment. I never thought I’d say this about an alarm clock, but we’re now considering buying a second one for our own bedroom.

    Highly recommended!
    38 people found this helpful
    Report
  • Reviewed in the United States on May 19, 2019
    This sunlight 'alarm' is the best quality of life improvement I've made in a decade. I've told my coworkers about the Somneo, I've told my hairdresser, I've raved to strangers... in fact, I'm doing so now! If you find waking to be a brutal experience, the Somneo will change your life overnight.

    I wake refreshed. No more nasty alarm clocks that start the day off with a stressful blare. No more using my phone as an alarm clock. No more sick dread of stumbling out of bed on a dark winter's morning. If you are in doubt, watch the Somneo and competitor video. It will show how the Somneo's progression from dark to daylight is incremental, rather than being discrete jumps in brightness. This means everything to waking refreshed.

    The night light feature is also particularly useful. I like to read in bed. The Somneo can be set just bright enough to read comfortably, but without the harsh "edges" of even a 45-watt light bulb. It's nicer for my husband, too, as he normally goes to sleep a bit earlier than me.

    The clock is dim, giving off a pale white light. The design is sleek and feels good to the touch. That probably sounds strange, but to turn off the night light feature, I just swipe my hand across the smooth, cool plastic. There's something magical about shutting off a light without a switch or knob.

    A lot of people on Ye Olde Internets complain that the Somneo is confusing to set up. I did not find this to be the case. I found the controls intuitive. It took maybe five minutes from opening the box to having the Somneo set up the way I wanted. I am not sure why so many people are perplexed by the controls, but please don't be deterred. I've tried other light alarms, and the Somneo "outshines" them all!
    33 people found this helpful
    Report
  • Reviewed in the United States on December 2, 2023
    I bought the non-app enabled version and this is my breakdown:

    Useability: From my perspective, this was really easy to use and quite intuitive. I was expecting to keep the manual on hand because it might get confusing, but my boyfriend and I went through the whole setup without even looking at the manual. I haven't had any problem navigating since then. I assume the buttons can be more confusing for some people because there might be a learning curve if this type of product is new for them.

    Sunrise: There are 7 natural sounds for the sunrise, in addition to the radio and no sound option, which I was surprised about. I was easily able to pick a sound I liked from the lineup. The light works, what more can I say. Perhaps because I'm taking melatonin right now, I didn't wake up to the light on my first night, but the sound did. I chose Nepal Bowls. The sound was a little loud, so it was a bit joltier than expected. Nothing changing the volume can't fix, but what surprised me was how I felt. After a few more minutes of snooze, I got up and just looked at the light and around my room. I was getting more energy just chilling there and forgot to turn on my electric fireplace when I got up. I never forget that, because it's the first light I wake up to. Not anymore.

    Sunset: This area I was looking forward to the most and was a bit disappointed. Ever since starting school up again, I've had insomnia for 3 months now. I didn't have a lamp in my room before this and wanted something that could help my night routines. I thought the sunrise sounds could also be used for sunset, but this is not the case. The sound choices are only 2 nature sounds, radio, no sound and aux. You only get Soft Rain and Ocean Waves, which is not enough options in my opinion. Most people don't have mp3 players or phones with aux ports anymore, so this severely limits what people can listen to when it comes to sleep music. I understand the frustration with not having Bluetooth, but for me, the point of having an alarm clock is to have the phone OUT OF THE BEDROOM!
    I initially did not realize that this clock enabled aux music, which was a pleasant surprise, for me at least. I am lucky enough to have a DAP (Digital Audio Player) already loaded with sleep music and other such. This limits screen use and blue light exposure, so I was able to listen to my preferred crackling fire sound. When I listen to the radio, I exclusively listen to 88.7, the classical channel. With these two options, the clock more than makes up for the lack of sleep sounds. Unfortunately, this is an outdated feature.
    While I make this work with my DAP, I'm very disappointed in the sunset sound options. I believe there needs to be more built-in options to encourage people to not bring their phone into the bedroom. I don't own a smartphone, so this was very important to me.

    RelaxBreathe: This one also falls REALLY short. The light mimicking breathe patterns is actually really good. Watching the light as I breathe does a good job of keeping me focused on the actual act of breathing, because I usually get stuck in my head and get distracted. The light gives me something to focus on. The sound though, is no good. There is no point in turning on sounds with the program, because YOU ONLY GET 1 SOUND. Your choice is no sound or Ocean Waves. I was really expecting a breathing sound or something, but no. I don't think this is a big deal though. The main focus is to breathe, and I think just the light is good for that. This feature is also part of the Unwind program, so it counts for bedtime too.

    Overall, these features are the most important to mention. The biggest problem I have is the sunset options. IF YOU ARE LOOKING FOR A SOUND MACHINE ALARM CLOCK, THIS IS NOT IT. While the aux function should be replaced by Bluetooth to accommodate most people, the problem is that phone usage is encouraged by not having enough nature sounds. The aux port proves no problem for me, so my sunsets are calming, and sunrises are very invigorating. Just ask yourself whether you need sunrise or a sound machine, then figure out whether the product will work for your lifestyle. Fun fact: I was actually looking for a sound machine alarm clock, but this clock works for my lifestyle, so I'm glad I got this one.
    Customer image
    4.0 out of 5 stars
    Lacking Sunset Sounds But Makes Up For It

    Reviewed in the United States on December 2, 2023
    I bought the non-app enabled version and this is my breakdown:

    Useability: From my perspective, this was really easy to use and quite intuitive. I was expecting to keep the manual on hand because it might get confusing, but my boyfriend and I went through the whole setup without even looking at the manual. I haven't had any problem navigating since then. I assume the buttons can be more confusing for some people because there might be a learning curve if this type of product is new for them.

    Sunrise: There are 7 natural sounds for the sunrise, in addition to the radio and no sound option, which I was surprised about. I was easily able to pick a sound I liked from the lineup. The light works, what more can I say. Perhaps because I'm taking melatonin right now, I didn't wake up to the light on my first night, but the sound did. I chose Nepal Bowls. The sound was a little loud, so it was a bit joltier than expected. Nothing changing the volume can't fix, but what surprised me was how I felt. After a few more minutes of snooze, I got up and just looked at the light and around my room. I was getting more energy just chilling there and forgot to turn on my electric fireplace when I got up. I never forget that, because it's the first light I wake up to. Not anymore.

    Sunset: This area I was looking forward to the most and was a bit disappointed. Ever since starting school up again, I've had insomnia for 3 months now. I didn't have a lamp in my room before this and wanted something that could help my night routines. I thought the sunrise sounds could also be used for sunset, but this is not the case. The sound choices are only 2 nature sounds, radio, no sound and aux. You only get Soft Rain and Ocean Waves, which is not enough options in my opinion. Most people don't have mp3 players or phones with aux ports anymore, so this severely limits what people can listen to when it comes to sleep music. I understand the frustration with not having Bluetooth, but for me, the point of having an alarm clock is to have the phone OUT OF THE BEDROOM!
    I initially did not realize that this clock enabled aux music, which was a pleasant surprise, for me at least. I am lucky enough to have a DAP (Digital Audio Player) already loaded with sleep music and other such. This limits screen use and blue light exposure, so I was able to listen to my preferred crackling fire sound. When I listen to the radio, I exclusively listen to 88.7, the classical channel. With these two options, the clock more than makes up for the lack of sleep sounds. Unfortunately, this is an outdated feature.
    While I make this work with my DAP, I'm very disappointed in the sunset sound options. I believe there needs to be more built-in options to encourage people to not bring their phone into the bedroom. I don't own a smartphone, so this was very important to me.

    RelaxBreathe: This one also falls REALLY short. The light mimicking breathe patterns is actually really good. Watching the light as I breathe does a good job of keeping me focused on the actual act of breathing, because I usually get stuck in my head and get distracted. The light gives me something to focus on. The sound though, is no good. There is no point in turning on sounds with the program, because YOU ONLY GET 1 SOUND. Your choice is no sound or Ocean Waves. I was really expecting a breathing sound or something, but no. I don't think this is a big deal though. The main focus is to breathe, and I think just the light is good for that. This feature is also part of the Unwind program, so it counts for bedtime too.

    Overall, these features are the most important to mention. The biggest problem I have is the sunset options. IF YOU ARE LOOKING FOR A SOUND MACHINE ALARM CLOCK, THIS IS NOT IT. While the aux function should be replaced by Bluetooth to accommodate most people, the problem is that phone usage is encouraged by not having enough nature sounds. The aux port proves no problem for me, so my sunsets are calming, and sunrises are very invigorating. Just ask yourself whether you need sunrise or a sound machine, then figure out whether the product will work for your lifestyle. Fun fact: I was actually looking for a sound machine alarm clock, but this clock works for my lifestyle, so I'm glad I got this one.
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Top reviews from other countries

  • Wendy McManus
    5.0 out of 5 stars Great Light
    Reviewed in Canada on July 11, 2022
    Daughter has it on all the time and really likes it.
  • DeCo
    5.0 out of 5 stars Buena compra
    Reviewed in Mexico on January 17, 2026
    La amo. La buscaba por que queria dormir lejos del celular, 10/10 el despertador. Y lo segundo por que buscaba una lampara para las tomas de lactancia nocturna.
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    DeCo
    5.0 out of 5 stars
    Buena compra

    Reviewed in Mexico on January 17, 2026
    La amo. La buscaba por que queria dormir lejos del celular, 10/10 el despertador. Y lo segundo por que buscaba una lampara para las tomas de lactancia nocturna.
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  • Pierre-Yves Pouliot
    5.0 out of 5 stars Très belle idée de cadeau pour une personne qui accorde beaucoup d'importance à son sommeil.
    Reviewed in Canada on March 28, 2019
    Très belle idée de cadeau pour une personne qui accorde beaucoup d'importance à son sommeil. La personne trouve le produit facile d'utilisation et d'excellente qualité.
  • Jorge Quinzaños Suarez
    5.0 out of 5 stars Producto 100% recomendable
    Reviewed in Mexico on March 8, 2024
    Me funciona perfectamente en mi programa de mejorar mi sueño
  • Rebeca Alatriz
    4.0 out of 5 stars Mañanas diferentes
    Reviewed in Mexico on January 17, 2019
    Es muy distinto a otros despertadores. Puedes despertar con luz y sonidos de la naturaleza y tambien para dormir. La calidad del sonido es regular si escuchas el radio o conectas tu cel.

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Product Summary: Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60

From Philips

4.2 out of 5 stars, 1,266 ratings

Customer reviews

50+ bought in past week

Price

One-time purchase: $179.99 ( $179.99 / count)

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About this Item

  • PERSONALIZED WAKE-UP & WIND-DOWN: Customizable sunset, sunrise, and sound profiles
  • SMART FEATURES: Midnight light, FM radio, phone charging dock, power back-up, speaker, auto dimming display, bedside lamp, and smart snooze
  • MOOD AND ENERGY: Proven to give you an easy and energetic wake-up and improve your mood in the morning***
  • BEDTIME ROUTINE: RelaxBreathe light-guided breathing helps you relax to sleep and sunset simulation helps you fall asleep more peacefully****
  • CLINICALLY PROVEN: Philips wake-up lights are recommended by physicians and pharmacists for establishing a healthy sleep and wake routine**

Product Description

Personalize your sleep and wake-up experience through sunset and sunrise simulation. Unlike traditional alarm clocks, Philips Wake-up lights are designed to wake you in a more natural way through a unique combination of light and sound. Developed with Philips’ clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep. Join the 92% of users who found it easier to get out of bed. ***** Footnotes *Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Gabel, V., Maire, M., Reichert, C. F., Chellappa, S. L., Schmidt, C., Hommes, V., et al. (2013). Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-­‐being, Cortisol and Melatonin Levels. Chronobiology International, 1–10. 793196 **Philips WUL Claims Report US Physicians Recontact 071620 N=16, pages 6, 13 ***Giménez, M. C., Hessels, M., van de Werken, M., de Vries, B., Beersma, D. G. M., & Gordijn, M. C. M. (2010). Effect of artificial dawn on subjective ratings of sleep inertia and dim light melatonin onset. Chronobiology International, 27(6), 1219–1241. Werken MV, Gimenez MC, Vries BD, Beersma DG, EJ Van Someren, Gordijn MC (2010). Effects of artifical dawn on sleep inertia, skin temperature and the awakening cortisol response. Journal of Sleep Research, 19(3), 425-435. Norden, M.J., & Avery, D.H. (1993). A controlled study of dawn simulation in subsyndromal winter depression. Acta Psychiatrica Scandinavica, 88(1), 67-71. ****Danilenko K. et al. (manuscript in preparation) ******Metrixlab 2011, N=209 users 1Metrixlab N=109

Important Information

Wattage

18 watts

Bulb Voltage

240 volts

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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User Guide (PDF)

User Manual (PDF)

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