Lose weight with less guessing, more support.
Kompanion is your science-informed fasting coach + calorie & macro counter that helps you stay consistent without obsessing over manual food logs.
Intermittent fasting is about when you eat, but weight loss is often about what and how much you eat too. That’s why Kompanion combines a flexible fasting timer with a smart nutrition toolkit, so your plan actually fits real life.
ALL YOU NEED FOR EFFORTLESS WEIGHT LOSS
SCAN YOUR MEAL, SKIP THE TYPING
Tired of manual logging? The advanced meal scan feature changes the game.
Simply point your camera at your plate. Our technology recognizes the food and uses depth sensors to estimate portion sizes accurately.
Get a detailed breakdown of your calories, protein, carbs, and fats in seconds.
Forget searching through endless databases. No manual entry. Snap a photo, and let Kompanion do the math.
SMART FASTING PLANS
Personalized plans that adapt to your biology and lifestyle:
Beginner Friendly: 12:12 (Circadian Rhythm) or 14:10.
The Gold Standard: 16:8, the favorite of millions for a healthy glow and fat burn.
Advanced Results: 18:6, 20:4 (OMAD), and extended fasts (24h-36h) for deep autophagy and anti-aging.
Custom Plans: Build a schedule that fits your unique life.
TRACK WHAT HAPPENS INSIDE
Don't just watch the clock; watch your progress!
Body Stages: Learn exactly when your body enters Ketosis, Autophagy, or Insulin decline.
Mood & Energy Journal: Track how you feel. We’ll graph your trends to find your "sweet spot" for peak performance.
Weight & Water Tracker: Monitor your hydration and weight loss milestones in one place.
LEARN & STAY MOTIVATED
Learning Center: Expert-backed articles on the science of fasting, cardiovascular health, and metabolism.
Hour-by-Hour Motivation: Real-time updates on the metabolic changes happening in your body while you fast.
WHY CHOOSE KOMPANION?
Unlike basic trackers, we bridge the gap between When to Eat and What to Eat. By combining IF with AI calorie counting, you get a 360-degree view of your health.
With Kompanion, you will experience:
-Efficient Fat Burn & Weight Loss
-Accelerated Metabolism
-Enhanced Mental Clarity
-Improved Digestion & Heart Health
- Anti-Aging Benefits through Autophagy
Connect with Apple Health so you can keep track of your health data in the Kompanion.
Download Kompanion to get started for free and get full access to all the features, premium content, and your personalized fasting plan with Kompanion Plus.
Disclaimer
The information provided in this application should not be considered as professional medical guidance. Before making any health-related decisions, please seek consultation with a healthcare professional.
مرحبًا ، شكرًا لك على ملاحظاتك واستخدام Kompanion. نأمل أن نوفر لك تجربة جيدة. إذا كان لديك أي تعليقات أو تحتاج إلى دعم حول تطبيقنا ، يمكنك دائمًا التواصل معنا عبر hi@kompanionapp.com 😊
Stolen my money
Sulaiti1970
That app stolen my money by collect one full year subscription and after one month my account been disconnected and asked me to subscribe and pay again. They don’t have areal features other than tracking when start fasting and when start eating which I can do by setting the alarm in my mobile for free so from my experience the value for what I paid is not there at all. I’m disappointed
Developer Response
Hello. We are sorry for your negative experience. Your ideas are very valuable to us in terms of moving our application forward and we would be glad if you let us know what to improve 😊 At Kompanion Fasting we continue to add new features in each version. We continue to update our scientific-based articles presenting a lot of information on both nutrition and intermittent fasting which are prepared by expert academics . In the profile section, you can access graphs of your weight and fasting history. You can also request a refund within 3 months from the first purchase, and you can manage requests and transactions through your Apple ID.
Not recommend Fix it
RihamCh
If I can’t log my food and I can’t count my calories and any extra small detail needs a payment! Why to download?
Developer Response
Hello! In the free version of Kompanion, you can access the Timer feature along with some of our charts and scientifically-based articles that provide information on nutrition and intermittent fasting. A subscription is completely optional, and you can cancel at any time if you choose to use the free version. 😊
لو بدون اشتراك بيكون احسن
ميماهدزنفب
لو بدون اشتراك بيكون احسن
Developer Response
مرحبًا, يمكنك استخدام Kompanion مجانًا. الاشتراك اختياري تمامًا ولديك دائمًا فرصة لإلغاء اشتراكك لمواصلة استخدام الإصدار المجاني 😊
In this release, we've made minor fixes and performance improvements to ensure your experience feels smooth and consistent.
Version 2.0.2
The developer, Ornitorenk Dijital Hizmetler Anonim Sirketi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Location
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More